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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

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Log

Date Distance Time Pace Comments Action
12/20/22 8,000m 31:41.4 1:58.8 View workout
12/19/22 20,000m 1:23:57.8 2:05.9 View workout
12/18/22 125m 0:38.0 2:32.0 View workout
12/18/22 10,000m 42:29.3 2:07.4 View workout
12/17/22 10,000m 39:18.3 1:57.9

v2000m/1:00r...22

 View workout
12/16/22 16,000m 1:06:45.9 2:05.1 View workout
12/15/22 20,000m 1:21:47.1 2:02.6 View workout
12/14/22 16,000m 1:06:00.4 2:03.7 View workout
12/13/22 22,000m 1:30:29.6 2:03.4

v2000m/1:00r...22

 View workout
12/12/22 8,000m 31:34.6 1:58.4 View workout
12/11/22 4,000m 16:00.6 2:00.0 View workout
12/10/22 2,000m 8:25.9 2:06.4 View workout
12/10/22 4,000m 15:01.9 1:52.7 View workout
12/09/22 12,000m 49:02.4 2:02.6 View workout
12/08/22 10,000m 42:03.7 2:06.1

v2000m/1:00r...22

 View workout
12/07/22 22,000m 1:31:22.7 2:04.6 View workout
12/06/22 6,000m 23:36.4 1:58.0 View workout
12/05/22 12,000m 47:45.8 1:59.4 View workout
12/04/22 21,097m 1:28:18.8 2:05.5 View workout
12/03/22 7,169m 30:03.5 2:05.7 View workout