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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

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Log

Date Distance Time Pace Comments Action
09/13/24 9,605m 55:28.5 2:53.2 View workout
09/12/24 20,063m 1:46:48.4 2:39.7 View workout
09/10/24 21,097m 1:45:43.1 2:30.3 View workout
09/09/24 1,112m 5:00.0 2:14.8 View workout
09/09/24 42,195m 3:38:24.0 2:35.2 View workout
09/08/24 1,058m 5:00.0 2:21.7 View workout
09/07/24 21,097m 1:43:58.2 2:27.8 View workout
09/06/24 21,097m 1:51:52.6 2:39.0 View workout
09/05/24 1,036m 5:00.0 2:24.7 View workout
09/03/24 21,097m 1:40:33.9 2:23.0 View workout
09/02/24 1,236m 5:00.0 2:01.3 View workout
09/02/24 42,195m 3:35:28.4 2:33.1 View workout
09/01/24 1,055m 5:00.0 2:22.1 View workout
08/31/24 10,000m 48:45.5 2:26.2 View workout
08/31/24 1,033m 5:00.0 2:25.2 View workout
08/30/24 10,070m 52:11.0 2:35.4 View workout
08/30/24 994m 5:00.0 2:30.9 View workout
08/29/24 21,097m 1:46:41.4 2:31.7 View workout
08/28/24 1,025m 5:00.0 2:26.3 View workout
08/27/24 21,097m 1:46:59.3 2:32.1 View workout