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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Christoph Obel

Log

Date Distance Time Pace Comments Action
11/24/22 7,108m 30:08.1 2:07.1 View workout
11/23/22 1,220m 5:17.9 2:10.2 View workout
11/22/22 5,000m 19:19.2 1:55.9 View workout
11/20/22 7,103m 30:05.4 2:07.0 View workout
11/19/22 1,439m 6:23.8 2:13.3 View workout
11/15/22 4,000m 14:59.4 1:52.4 View workout
10/13/22 3,522m 15:36.4 2:12.9 View workout
10/06/22 1,279m 5:31.7 2:09.6 View workout
09/27/22 2,286m 10:21.9 2:16.0 View workout
09/21/22 3,518m 15:08.6 2:09.1 View workout
09/16/22 5,023m 21:19.2 2:07.3 View workout
09/11/22 3,642m 15:06.0 2:04.3 View workout
09/08/22 2,971m 11:25.1 1:55.2 View workout
09/06/22 5,023m 21:35.5 2:08.9 View workout
08/23/22 7,018m 30:23.8 2:09.9 View workout
08/22/22 6,377m 30:05.8 2:21.5 View workout
08/18/22 4,191m 16:00.0 1:54.5 View workout
08/06/22 7,018m 30:40.3 2:11.1 View workout
08/04/22 5,018m 21:43.4 2:09.8 View workout
08/01/22 5,784m 25:30.4 2:12.2 View workout