Christoph Obel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/24 |
8,336m |
33:00.0 |
1:58.7 |
RowErg |
Lwt |
View workout
|
11/29/24 |
3,529m |
15:04.4 |
2:08.1 |
RowErg |
Lwt |
View workout
|
11/25/24 |
8,189m |
33:00.0 |
2:00.8 |
RowErg |
Lwt |
View workout
|
11/21/24 |
10,711m |
48:04.9 |
2:14.6 |
RowErg |
Lwt |
View workout
|
11/19/24 |
5,775m |
24:00.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
11/04/24 |
6,698m |
28:00.4 |
2:05.4 |
RowErg |
Lwt |
View workout
|
11/03/24 |
9,016m |
38:29.3 |
2:08.0 |
RowErg |
Lwt |
View workout
|
11/02/24 |
9,025m |
38:41.1 |
2:08.5 |
RowErg |
Lwt |
View workout
|
11/01/24 |
7,620m |
30:00.0 |
1:58.1 |
RowErg |
Lwt |
View workout
|
10/30/24 |
8,588m |
34:00.0 |
1:58.7 |
RowErg |
Lwt |
View workout
|
10/29/24 |
8,567m |
35:46.5 |
2:05.2 |
RowErg |
Lwt |
View workout
|
10/28/24 |
8,522m |
36:54.5 |
2:09.9 |
RowErg |
Lwt |
View workout
|
10/27/24 |
10,145m |
40:00.0 |
1:58.2 |
RowErg |
Lwt |
View workout
|
10/25/24 |
8,458m |
39:00.0 |
2:18.3 |
RowErg |
Lwt |
View workout
|
10/24/24 |
9,159m |
36:00.0 |
1:57.9 |
RowErg |
Lwt |
View workout
|
10/22/24 |
7,151m |
30:08.2 |
2:06.4 |
RowErg |
Lwt |
View workout
|
10/21/24 |
9,011m |
37:23.3 |
2:04.4 |
RowErg |
Lwt |
View workout
|
10/19/24 |
11,014m |
46:50.1 |
2:07.5 |
RowErg |
Lwt |
View workout
|
10/18/24 |
8,129m |
32:06.7 |
1:58.5 |
RowErg |
Lwt |
View workout
|
10/16/24 |
8,030m |
32:19.2 |
2:00.7 |
RowErg |
Lwt |
View workout
|