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Log

Date Workout Score Ave Comments Action
11/12/25 v4:00/r...14 10,558m 2:07.8

Rowed on EXR: EXR | Assessment Run in Cliff Course, Henley - Assessment Run

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11/10/25 v4:00/r...12 8,396m 2:12.2

Rowed on EXR: EXR | Gear Shift Grind on Full Circle, Bled - Gear Shift Grind

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11/09/25 v20:00/2:00r...3 10,016m 2:14.1

Rowed on EXR: EXR | Cruise Control on Echoes of Bled, Bled - Cruise Control

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11/07/25 v2:00/r...25 9,424m 2:03.1

Rowed on EXR: EXR | Engine Room in Henley Loop, Henley - Engine Room

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11/06/25 v10:00/r...9 10,011m 2:21.7

Rowed on EXR: EXR | The Sweet Nothing on Echoes of Bled, Bled - The Sweet Nothing

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11/04/25 v4:00/r...12 8,501m 2:07.0

Rowed on EXR: EXR | Systems Check in Henley Eight, Henley - Systems Check

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11/01/25 47:22 10,029m 2:21.7

Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World

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10/28/25 32:11 7,134m 2:15.3

Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World

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10/27/25 20:29 4,431m 2:18.7

Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston

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09/24/25 v500m/r...16 15,000m 2:02.8

Rowed on EXR: EXR | Aerobic Capacity 8 on Hot 'N Cold, EXR World - Aerobic Capacity 8

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09/23/25 1:00:06 13,347m 2:15.1

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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09/21/25 42195m 3:09:44.9 2:14.9

Rowed on EXR: EXR | Marathon in Watermill Wanderlust, Henley - Marathon

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09/19/25 1:00:05 14,109m 2:07.7

Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World

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09/17/25 v1500m/r...11 11,000m 1:59.7

Rowed on EXR: EXR | Above and Below 2 on Tour de Bled, Bled - Above and Below 2

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09/16/25 1:35:00 21,320m 2:13.6

Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World

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09/15/25 v10:00/r...31 8,047m 2:01.1

Rowed on EXR: EXR | Cardiac Arrest 2 — Double Bypass in Watermill Wanderlust, Henley - Cardiac Arrest 2 — Double Bypass

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09/14/25 1:00:32 13,228m 2:17.3

Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World

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09/12/25 1:00:07 13,252m 2:16.1

Rowed on EXR: EXR | Just Row on Hill Loop, Bled

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09/11/25 v5:00/r...16 11,119m 2:01.4

Rowed on EXR: EXR | Fatigue Fighter on Expedition EXR, EXR World - Fatigue Fighter

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09/09/25 v1000m/r...21 14,000m 2:05.8

Rowed on EXR: EXR | HIIT Pyramid 2 on Trail of Extremes, EXR World - HIIT Pyramid 2

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09/08/25 1:00:27 13,018m 2:19.3

Rowed on EXR: EXR | Just Row in Henley Eight, Henley

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09/07/25 1:05:52 15,033m 2:11.4

Rowed on EXR: Sunset Row with RowAlong

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09/05/25 1:07:02 15,540m 2:09.4

Rowed on EXR: EXR | Just Row in Henley Loop, Henley

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09/04/25 v1000m/r...8 7,142m 2:06.2

Rowed on EXR: EXR | Aerobic Capacity 3 on Hot 'N Cold, EXR World - Aerobic Capacity 3

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09/03/25 45:35 10,037m 2:16.2

Rowed on EXR: EXR | Just Row on Hill Loop, Bled

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