Concept2 Logbook | Log for Christoph Obel

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Christoph Obel

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/17/25	v1500m/r...11	11,000m	1:59.7	RowErg	Rowed on EXR: EXR \| Above and Below 2 on Tour de Bled, Bled - Above and Below 2	View workout
09/16/25	1:35:00	21,320m	2:13.6	RowErg	Rowed on EXR: EXR \| Just Row on Hot 'N Cold, EXR World	View workout
09/15/25	v10:00/r...31	8,047m	2:01.1	RowErg	Rowed on EXR: EXR \| Cardiac Arrest 2 — Double Bypass in Watermill Wanderlust, Henley - Cardiac Arrest 2 — Double Bypass	View workout
09/14/25	1:00:32	13,228m	2:17.3	RowErg	Rowed on EXR: EXR \| Just Row on Mangrove Mirage, EXR World	View workout
09/12/25	1:00:07	13,252m	2:16.1	RowErg	Rowed on EXR: EXR \| Just Row on Hill Loop, Bled	View workout
09/11/25	v5:00/r...16	11,119m	2:01.4	RowErg	Rowed on EXR: EXR \| Fatigue Fighter on Expedition EXR, EXR World - Fatigue Fighter	View workout
09/09/25	v1000m/r...21	14,000m	2:05.8	RowErg	Rowed on EXR: EXR \| HIIT Pyramid 2 on Trail of Extremes, EXR World - HIIT Pyramid 2	View workout
09/08/25	1:00:27	13,018m	2:19.3	RowErg	Rowed on EXR: EXR \| Just Row in Henley Eight, Henley	View workout
09/07/25	1:05:52	15,033m	2:11.4	RowErg	Rowed on EXR: Sunset Row with RowAlong	View workout
09/05/25	1:07:02	15,540m	2:09.4	RowErg	Rowed on EXR: EXR \| Just Row in Henley Loop, Henley	View workout
09/04/25	v1000m/r...8	7,142m	2:06.2	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 3 on Hot 'N Cold, EXR World - Aerobic Capacity 3	View workout
09/03/25	45:35	10,037m	2:16.2	RowErg	Rowed on EXR: EXR \| Just Row on Hill Loop, Bled	View workout
09/02/25	v1000m/r...21	16,000m	2:05.3	RowErg	Rowed on EXR: EXR \| HIIT Pyramid 3 in Boston Loop, Boston - HIIT Pyramid 3	View workout
08/31/25	43:39	10,032m	2:10.5	RowErg	Rowed on EXR: Row with British Rowing	View workout
08/24/25	53:43	12,019m	2:14.1	RowErg	Rowed on EXR: EXR \| Just Row on Full Circle, Bled	View workout
08/23/25	v1000m/r...18	7,000m	2:03.0	RowErg	Rowed on EXR: EXR \| HIIT 1 in Temple Island Shortcut, Henley - HIIT 1	View workout
08/23/25	1:00:24	14,027m	2:09.1	RowErg	Rowed on EXR: EXR \| Just Row on Coldplain Loop, EXR World	View workout
08/21/25	2:30:06	33,188m	2:15.6	RowErg	Rowed on EXR: EXR \| Just Row in Grand Tour, Henley	View workout
08/20/25	v10:00/r...31	8,006m	2:01.7	RowErg	Rowed on EXR: EXR \| Cardiac Arrest 2 — Double Bypass in Henley Homecoming, Henley - Cardiac Arrest 2 — Double Bypass	View workout
08/17/25	30:40	7,530m	2:02.1	RowErg	Rowed on EXR: Rise & Row with RowAlong	View workout
08/16/25	v1:00:00/r...2	20,010m	2:15.0	RowErg	Rowed on EXR: EXR \| 1 hour on Trail of Extremes, EXR World - 1 hour	View workout
08/15/25	6:46	1,305m	2:35.6	RowErg	Rowed on EXR: Shark Attack	View workout
08/15/25	22:34	5,875m	1:55.2	RowErg	Rowed on EXR: 20 Minute FTP Test	View workout
08/15/25	4:53	1,062m	2:18.3	RowErg	Rowed on EXR: Shark attack - Warm up FTP	View workout
08/14/25	v5:00/r...3	11,047m	2:15.7	RowErg	Rowed on EXR: EXR \| Endurance Rally 2 in Watermill Wanderlust, Henley - Endurance Rally 2	View workout