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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Christoph Obel

Log

Date Distance Time Pace Comments Action
08/25/24 7,522m 57:00.0 3:47.3 View workout
08/23/24 7,872m 53:13.9 3:22.8 View workout
08/21/24 5,061m 46:03.6 4:33.0 View workout
08/20/24 8,116m 55:36.2 3:25.5 View workout
08/18/24 5,888m 23:21.8 1:59.0 View workout
08/17/24 5,027m 20:19.5 2:01.2 View workout
08/02/24 5,029m 21:38.2 2:09.0 View workout
07/28/24 11,015m 46:08.4 2:05.6 View workout
07/25/24 7,236m 30:04.6 2:04.6 View workout
07/22/24 3,000m 10:36.0 1:46.0 View workout
07/20/24 7,199m 30:05.0 2:05.3 View workout
07/14/24 256m 1:06.8 2:10.4 View workout
07/10/24 7,171m 30:05.1 2:05.8 View workout
07/08/24 7,426m 30:05.4 2:01.5 View workout
07/03/24 10,029m 41:35.2 2:04.3 View workout
06/30/24 7,141m 30:06.7 2:06.5 View workout
05/20/24 3,725m 15:26.9 2:04.4 View workout
05/17/24 7,401m 30:05.8 2:01.9 View workout
05/13/24 10,033m 41:17.0 2:03.4 View workout
05/10/24 7,012m 29:09.6 2:04.7 View workout