Christoph Obel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/24 |
5,020m |
19:09.4 |
1:54.4 |
RowErg |
Lwt |
View workout
|
01/08/24 |
10,022m |
41:44.2 |
2:04.9 |
RowErg |
Lwt |
View workout
|
01/04/24 |
7,212m |
30:04.2 |
2:05.0 |
RowErg |
Lwt |
View workout
|
01/02/24 |
7,531m |
30:04.6 |
1:59.8 |
RowErg |
Lwt |
View workout
|
12/23/23 |
8,023m |
31:21.0 |
1:57.2 |
RowErg |
Lwt |
View workout
|
12/21/23 |
15,029m |
1:02:58.3 |
2:05.7 |
RowErg |
Lwt |
View workout
|
12/19/23 |
5,028m |
20:55.1 |
2:04.8 |
RowErg |
Lwt |
View workout
|
12/17/23 |
10,029m |
42:46.8 |
2:07.9 |
RowErg |
Lwt |
View workout
|
12/13/23 |
10,375m |
42:01.7 |
2:01.5 |
RowErg |
Lwt |
View workout
|
12/10/23 |
5,028m |
20:05.1 |
1:59.8 |
RowErg |
Lwt |
View workout
|
12/07/23 |
12,018m |
50:05.3 |
2:05.0 |
RowErg |
Lwt |
View workout
|
12/05/23 |
8,026m |
31:42.9 |
1:58.5 |
RowErg |
Lwt |
View workout
|
12/04/23 |
4,031m |
15:50.6 |
1:57.9 |
RowErg |
Lwt |
View workout
|
11/30/23 |
10,017m |
41:28.3 |
2:04.2 |
RowErg |
Lwt |
View workout
|
11/29/23 |
5,167m |
20:06.1 |
1:56.7 |
RowErg |
Lwt |
View workout
|
11/26/23 |
14,179m |
1:00:06.7 |
2:07.1 |
RowErg |
Lwt |
View workout
|
11/22/23 |
11,028m |
45:44.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
11/20/23 |
7,284m |
30:04.6 |
2:03.8 |
RowErg |
Lwt |
View workout
|
11/13/23 |
7,577m |
30:05.1 |
1:59.1 |
RowErg |
Lwt |
View workout
|
11/08/23 |
8,035m |
31:55.5 |
1:59.1 |
RowErg |
Lwt |
View workout
|