Concept2 Logbook | Log for Christoph Obel

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Christoph Obel

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/22/26	30:04	6,793m	2:12.8	RowErg	Rowed on EXR: wk4 s3 - Recovery Techniktraining	View workout
01/17/26	42:16	10,040m	2:06.3	RowErg	Rowed on EXR: wk s4 - Ersatz GA2	View workout
01/14/26	45:33	10,035m	2:16.2	RowErg	Rowed on EXR: wk3 s2(2) - GA1 Rudern	View workout
01/11/26	1:30:12	20,032m	2:15.0	RowErg	Rowed on EXR: wk2 s6 - GA1 Ersatz	View workout
01/08/26	v1000m/r...11	16,000m	2:07.1	RowErg	Rowed on EXR: wk2 s4 - Fahrtenspiel 1-2-3-2-1 Ersatz - Fahrtenspiel 1-2-3-2-1	View workout
01/07/26	1:00:05	13,311m	2:15.4	RowErg	Rowed on EXR: wk2 s3 - GA1 Ersatz - Techniktraining	View workout
01/05/26	45:03	10,870m	2:04.3	RowErg	Rowed on EXR: wk2 s2 - GA2 Ersatz	View workout
01/02/26	1:35:48	21,165m	2:15.8	RowErg	Rowed on EXR: wk 1 s5 - Ersatz Langer Lauf	View workout
12/31/25	1:00:13	13,377m	2:15.0	RowErg	Rowed on EXR: wk1 s3 - G1 Ersatz Techniktraining	View workout
12/29/25	45:06	10,625m	2:07.3	RowErg	Rowed on EXR: wk 1 s1 - G2 Ersatz	View workout
12/27/25	46:37	10,034m	2:19.3	RowErg	Rowed on EXR: Community Row	View workout
12/22/25	30:05	6,527m	2:18.2	RowErg	Rowed on EXR: EXR \| Just Row on Desert Eight, EXR World	View workout
12/15/25	50:06	11,328m	2:12.7	RowErg	Rowed on EXR: Row in the snow 2025	View workout
12/12/25	v30:00/r...1	6,574m	2:16.9	RowErg	Rowed on EXR: EXR \| Power Stroke Practice on Hot 'N Cold, EXR World - Power Stroke Practice	View workout
12/11/25	5:04	1,041m	2:26.3	RowErg	Rowed on EXR: cool down	View workout
12/11/25	v10:00/3:00r...2	5,285m	1:53.5	RowErg	Rowed on EXR: EXR \| Fine-Tune Frenzy on Full Circle, Bled - Fine-Tune Frenzy	View workout
12/11/25	5:38	1,307m	2:09.5	RowErg	Rowed on EXR: warm up	View workout
12/10/25	30:06	6,459m	2:19.8	RowErg	Rowed on EXR: Techniktraining	View workout
12/09/25	1:00:12	14,036m	2:08.6	RowErg	Rowed on EXR: EXR \| Just Row on Tour de Bled, Bled	View workout
12/08/25	52:33	11,637m	2:15.4	RowErg	Rowed on EXR: EXR \| Just Row in Henley Eight, Henley	View workout
12/05/25	v6:00/r...12	7,543m	2:07.2	RowErg	Rowed on EXR: EXR \| The Necessary Evil in Temple Island Shortcut, Henley - The Necessary Evil	View workout
12/04/25	v8:00/r...5	8,887m	2:15.0	RowErg	Rowed on EXR: EXR \| Silent Watch in Cliff Course, Henley - Silent Watch	View workout
12/03/25	v4:00/r...10	8,473m	2:03.9	RowErg	Rowed on EXR: EXR \| Mission Control on Full Circle, Bled - Mission Control	View workout
12/01/25	v30:00/r...1	6,616m	2:16.0	RowErg	Rowed on EXR: EXR \| Power Stroke Practice in Below Boston, Boston - Power Stroke Practice	View workout
11/30/25	v3:00/r...17	10,017m	2:04.9	RowErg	Rowed on EXR: EXR \| The Relentless Row on Echoes of Bled, Bled - The Relentless Row	View workout