Christoph Obel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/23 |
15,028m |
1:03:24.7 |
2:06.5 |
RowErg |
Lwt |
View workout
|
04/15/23 |
3,933m |
15:00.0 |
1:54.4 |
RowErg |
Lwt |
View workout
|
03/23/23 |
3,750m |
14:21.4 |
1:54.8 |
RowErg |
Lwt |
View workout
|
02/16/23 |
395m |
1:50.0 |
2:19.2 |
RowErg |
Lwt |
View workout
|
02/13/23 |
5,025m |
20:58.5 |
2:05.2 |
RowErg |
Lwt |
View workout
|
02/10/23 |
4,084m |
15:00.0 |
1:50.1 |
RowErg |
Lwt |
View workout
|
02/06/23 |
5,045m |
21:09.7 |
2:05.8 |
RowErg |
Lwt |
View workout
|
01/30/23 |
3,647m |
15:08.3 |
2:04.5 |
RowErg |
Lwt |
View workout
|
01/25/23 |
5,022m |
21:11.6 |
2:06.6 |
RowErg |
Lwt |
View workout
|
01/22/23 |
2,532m |
10:23.4 |
2:03.1 |
RowErg |
Lwt |
View workout
|
12/28/22 |
5,018m |
20:25.3 |
2:02.0 |
RowErg |
Lwt |
View workout
|
12/25/22 |
3,753m |
13:06.3 |
1:44.7 |
RowErg |
Lwt |
View workout
|
12/23/22 |
6,115m |
24:00.0 |
1:57.7 |
RowErg |
Lwt |
View workout
|
12/20/22 |
7,135m |
30:05.7 |
2:06.5 |
RowErg |
Lwt |
View workout
|
12/14/22 |
5,353m |
21:23.9 |
1:59.9 |
RowErg |
Lwt |
View workout
|
12/13/22 |
5,106m |
21:23.1 |
2:05.6 |
RowErg |
Lwt |
View workout
|
12/07/22 |
3,532m |
13:00.0 |
1:50.4 |
RowErg |
Lwt |
View workout
|
12/05/22 |
7,098m |
30:07.3 |
2:07.3 |
RowErg |
Lwt |
View workout
|
11/28/22 |
11,144m |
45:00.0 |
2:01.1 |
RowErg |
Lwt |
View workout
|
11/25/22 |
4,303m |
16:00.0 |
1:51.5 |
RowErg |
Lwt |
View workout
|