DAVID LE PORS

Log

Date Workout Score Ave Comments Action
12/04/25 8000m 34:54.4 2:10.9 View workout
12/04/25 21:00 4,035m 2:36.1 View workout
12/04/25 10:24 1,846m 2:49.2 View workout
12/03/25 25:26 5,196m 2:26.8 View workout
12/03/25 26:18 5,211m 2:31.4 View workout
12/02/25 53:33 10,827m 2:28.3

3 seances : j2-50 et S2j230’ pas essoufflé le top

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12/01/25 1:00:00 12,197m 2:27.6 View workout
11/29/25 1:10:37 14,008m 2:31.2 View workout
11/28/25 38:47 8,016m 2:25.1 View workout
11/28/25 1:44 274m 3:10.8 View workout
11/27/25 1:02:58 13,003m 2:25.2 View workout
11/26/25 25:03 5,133m 2:26.4 View workout
11/25/25 9:40 2,008m 2:24.5 View workout
11/24/25 25:31 5,029m 2:32.2

Reprise 30’ C - cadence difficile à tenir et essoufflé …

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11/18/25 100m 0:17.9 1:29.5 View workout
11/18/25 100m 0:18.7 1:33.5 View workout
11/18/25 3:52 506m 3:49.5 View workout
11/18/25 v250m/0:40r...17 5,000m 1:59.9 View workout
11/18/25 5:05 1,021m 2:29.5 View workout
11/14/25 v500m/1:02r...10 5,000m 2:03.7 View workout
11/14/25 6:08 1,077m 2:51.0 View workout
11/13/25 9:04 1,120m 4:03.2 View workout
11/13/25 5000m 21:35.4 2:09.5 View workout
11/13/25 5:22 1,006m 2:40.4 View workout
11/06/25 20:00 4,166m 2:24.0 View workout