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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
08/10/23 829m 4:33.9 2:45.1 View workout
05/20/23 21,097m 1:27:41.8 2:04.7 View workout
05/20/23 1,007m 5:29.4 2:43.5 View workout
05/16/23 2,004m 12:41.6 3:10.0 View workout
05/16/23 7,253m 30:00.0 2:04.0 View workout
05/16/23 1,697m 9:06.9 2:41.1 View workout
05/15/23 50,000m 3:47:47.9 2:16.6

Bien s’hydrater et consommer des les premiers km à partir de 5 km😓,temps 2:15. Ne pas descendre au dessous avant 10 km resta…

 View workout
05/14/23 148m 0:42.5 2:23.5 View workout
05/14/23 1,009m 7:23.2 3:39.6 View workout
05/14/23 6,681m 30:00.0 2:14.7 View workout
05/08/23 21,097m 1:29:14.5 2:06.9 View workout
05/06/23 21,195m 1:31:40.6 2:09.7 View workout
05/06/23 1,255m 6:31.3 2:35.8 View workout
05/05/23 255m 2:16.4 4:27.4 View workout
05/05/23 7,059m 30:00.0 2:07.4 View workout
05/05/23 7,020m 30:03.9 2:08.4 View workout
05/05/23 468m 2:33.0 2:43.4 View workout
04/21/23 355m 3:40.9 5:11.1 View workout
04/21/23 7,325m 30:00.0 2:02.8 View workout
04/21/23 1,019m 5:31.4 2:42.6 View workout