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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup
Aug 12 MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7 Meet US Army Veteran and Athlete Jason Smith

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Log

Date Distance Time Pace Comments Action
12/15/22 1,002m 5:00.0 2:29.7

5:00

 View workout
12/13/22 4,273m 19:34.9 2:17.4

v5:00/:00r...7

 View workout
12/10/22 6,101m 30:00.0 2:27.5

30:00

 View workout
12/07/22 6,043m 30:00.0 2:28.9

30:00

 View workout
12/03/22 3,807m 20:09.2 2:38.8

30 min HR zone 2

 View workout
11/23/22 877m 5:00.0 2:51.0

5:00

 View workout
11/23/22 3,000m 11:20.2 1:53.3 View workout
11/23/22 1,033m 5:00.0 2:25.2

5:00

 View workout
11/22/22 6,020m 30:00.0 2:29.5 View workout
11/20/22 3,089m 12:00.0 1:56.5 View workout
11/20/22 1,025m 5:00.0 2:26.3 View workout
11/19/22 4,287m 20:16.5 2:21.8

v5:00/:00r...7

 View workout
11/13/22 852m 5:00.0 2:56.0 View workout
11/13/22 3,000m 11:35.3 1:55.8 View workout
11/13/22 1,014m 5:00.0 2:27.9 View workout
11/10/22 1,109m 6:22.8 2:52.5 View workout
11/10/22 1,000m 3:44.6 1:52.3 View workout
11/09/22 5,819m 30:00.0 2:34.6 View workout
11/06/22 4,189m 19:38.0 2:20.6 View workout
11/05/22 6,180m 30:00.0 2:25.6 View workout