Ursula Siebel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/24 |
310m |
1:33.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
03/15/24 |
10,000m |
54:47.9 |
2:44.3 |
RowErg |
Lwt |
View workout
|
03/11/24 |
5,573m |
30:00.0 |
2:41.4 |
RowErg |
Lwt |
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|
03/11/24 |
1,217m |
6:35.8 |
2:42.6 |
RowErg |
Lwt |
View workout
|
03/08/24 |
6,000m |
30:57.7 |
2:34.8 |
RowErg |
Lwt |
View workout
|
03/08/24 |
1,255m |
7:59.8 |
3:11.1 |
RowErg |
Lwt |
View workout
|
03/04/24 |
4,000m |
19:58.6 |
2:29.8 |
RowErg |
Lwt |
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|
03/04/24 |
379m |
2:23.8 |
3:09.7 |
RowErg |
Lwt |
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|
03/01/24 |
1,410m |
7:45.5 |
2:45.0 |
RowErg |
Lwt |
View workout
|
03/01/24 |
8,000m |
51:39.6 |
3:13.7 |
RowErg |
Lwt |
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|
02/26/24 |
601m |
3:00.0 |
2:29.7 |
RowErg |
Lwt |
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|
02/26/24 |
5,431m |
30:00.0 |
2:45.7 |
RowErg |
Lwt |
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|
02/23/24 |
638m |
4:21.4 |
3:24.8 |
RowErg |
Lwt |
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|
02/23/24 |
4,000m |
20:16.8 |
2:32.1 |
RowErg |
Lwt |
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|
02/23/24 |
771m |
4:39.5 |
3:01.2 |
RowErg |
Lwt |
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|
02/19/24 |
3,200m |
16:30.7 |
2:34.7 |
RowErg |
Lwt |
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|
02/19/24 |
331m |
2:16.2 |
3:25.7 |
RowErg |
Lwt |
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|
02/16/24 |
463m |
2:16.1 |
2:26.9 |
RowErg |
Lwt |
View workout
|
02/16/24 |
6,000m |
31:50.8 |
2:39.2 |
RowErg |
Lwt |
View workout
|
02/16/24 |
981m |
5:52.6 |
2:59.7 |
RowErg |
Lwt |
View workout
|