Ursula Siebel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/23 |
251m |
1:54.5 |
3:48.0 |
RowErg |
Lwt |
View workout
|
12/22/23 |
1,313m |
8:44.2 |
3:19.6 |
RowErg |
Lwt |
View workout
|
12/22/23 |
1,016m |
6:08.1 |
3:01.1 |
RowErg |
Lwt |
View workout
|
12/22/23 |
1,040m |
6:25.0 |
3:05.0 |
RowErg |
Lwt |
View workout
|
12/21/23 |
3,305m |
20:04.1 |
3:02.1 |
RowErg |
Lwt |
View workout
|
12/18/23 |
6,000m |
32:08.0 |
2:40.6 |
RowErg |
Lwt |
View workout
|
12/18/23 |
851m |
5:23.4 |
3:10.0 |
RowErg |
Lwt |
View workout
|
12/18/23 |
717m |
3:56.4 |
2:44.8 |
RowErg |
Lwt |
View workout
|
12/18/23 |
1,161m |
6:06.0 |
2:37.6 |
RowErg |
Lwt |
View workout
|
12/18/23 |
1,682m |
10:06.0 |
3:00.1 |
RowErg |
Lwt |
View workout
|
12/16/23 |
2,308m |
13:55.3 |
3:00.9 |
RowErg |
Lwt |
View workout
|
12/15/23 |
4,000m |
20:34.1 |
2:34.2 |
RowErg |
Lwt |
View workout
|
12/15/23 |
1,011m |
6:06.7 |
3:01.3 |
RowErg |
Lwt |
View workout
|
12/15/23 |
2,058m |
12:50.3 |
3:07.1 |
RowErg |
Lwt |
View workout
|
12/15/23 |
3,012m |
18:29.3 |
3:04.1 |
RowErg |
Lwt |
View workout
|
12/14/23 |
2,035m |
13:07.6 |
3:13.5 |
RowErg |
Lwt |
View workout
|
12/11/23 |
5,000m |
26:44.7 |
2:40.4 |
RowErg |
Lwt |
View workout
|
12/11/23 |
819m |
4:24.6 |
2:41.5 |
RowErg |
Lwt |
View workout
|
12/11/23 |
788m |
4:11.5 |
2:39.5 |
RowErg |
Lwt |
View workout
|
12/11/23 |
495m |
3:27.8 |
3:29.8 |
RowErg |
Lwt |
View workout
|