Ursula Siebel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/23 |
2,015m |
11:56.0 |
2:57.6 |
RowErg |
Lwt |
View workout
|
11/29/23 |
2,025m |
11:42.7 |
2:53.5 |
RowErg |
Lwt |
View workout
|
11/27/23 |
1,000m |
4:46.9 |
2:23.4 |
RowErg |
Lwt |
View workout
|
11/27/23 |
4,000m |
21:16.5 |
2:39.5 |
RowErg |
Lwt |
View workout
|
11/26/23 |
1,018m |
5:55.1 |
2:54.4 |
RowErg |
Lwt |
View workout
|
11/26/23 |
5,000m |
28:45.7 |
2:52.5 |
RowErg |
Lwt |
View workout
|
11/26/23 |
5,015m |
28:59.1 |
2:53.3 |
RowErg |
Lwt |
View workout
|
11/25/23 |
2,588m |
15:23.4 |
2:58.4 |
RowErg |
Lwt |
View workout
|
11/25/23 |
2,575m |
15:07.6 |
2:56.2 |
RowErg |
Lwt |
View workout
|
11/25/23 |
2,515m |
15:05.2 |
2:59.9 |
RowErg |
Lwt |
View workout
|
11/24/23 |
8,323m |
48:32.3 |
2:54.9 |
RowErg |
Lwt |
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|
11/24/23 |
748m |
4:47.9 |
3:12.4 |
RowErg |
Lwt |
View workout
|
11/20/23 |
3,820m |
20:00.0 |
2:37.0 |
RowErg |
Lwt |
View workout
|
11/20/23 |
835m |
4:53.6 |
2:55.8 |
RowErg |
Lwt |
View workout
|
11/20/23 |
845m |
4:58.9 |
2:56.8 |
RowErg |
Lwt |
View workout
|
11/17/23 |
500m |
2:31.3 |
2:31.3 |
RowErg |
Lwt |
View workout
|
11/17/23 |
3,000m |
17:43.2 |
2:57.2 |
RowErg |
Lwt |
View workout
|
11/17/23 |
927m |
6:23.4 |
3:26.7 |
RowErg |
Lwt |
View workout
|
11/08/23 |
683m |
4:24.1 |
3:13.3 |
RowErg |
Lwt |
View workout
|
11/08/23 |
1,033m |
6:07.5 |
2:57.8 |
RowErg |
Lwt |
View workout
|