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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Kevin Solvin

Log

Date Distance Time Pace Comments Action
11/14/24 514m 2:43.2 2:38.7 View workout
11/14/24 4,430m 16:00.0 1:48.3 View workout
11/14/24 2,121m 10:31.0 2:28.7 View workout
11/13/24 11,974m 1:00:00.0 2:30.3 View workout
11/12/24 16,357m 1:10:00.0 2:08.3 View workout
11/01/24 16,594m 1:15:00.0 2:15.5 View workout
10/30/24 15,992m 1:10:00.0 2:11.3 View workout
10/29/24 5,849m 25:00.0 2:08.2 View workout
10/28/24 2,399m 11:40.1 2:25.9 View workout
10/26/24 15,743m 1:10:00.0 2:13.3 View workout
10/25/24 12,044m 1:00:00.0 2:29.4 View workout
10/24/24 14,565m 1:05:00.0 2:13.8 View workout
10/22/24 9,436m 41:00.0 2:10.3 View workout
10/20/24 18,501m 1:30:00.0 2:25.9 View workout
10/19/24 16,335m 1:15:00.0 2:17.7 View workout
10/17/24 13,639m 1:00:00.0 2:11.9 View workout
10/16/24 11,852m 1:00:00.0 2:31.8 View workout
10/15/24 5,954m 25:00.0 2:05.9 View workout
10/13/24 18,119m 1:30:00.0 2:29.0 View workout
10/12/24 12,430m 55:00.0 2:12.7 View workout