Julian Wright

Log

Date Workout Score Ave Comments Action
07/05/23 1x30:00/r 7,326m 2:02.8 View workout
07/03/23 v5:00/1:00r...11 6,666m 1:52.5 View workout
06/29/23 40:00 10,026m 1:59.6 View workout
06/29/23 6:51 1,771m 1:56.2 View workout
06/29/23 5:44 1,329m 2:09.6 View workout
06/28/23 6x5:00/1:00r 7,851m 1:54.6 View workout
06/26/23 v6:00/0:30r...12 10,695m 1:55.9

v6:00/:30r...12

View workout
06/22/23 30:00.0 7,506m 1:59.9

3 X 10 min

View workout
06/16/23 30:00.0 7,556m 1:59.1 View workout
06/10/23 45:00.0 11,355m 1:58.8

3x15 mins

View workout
06/08/23 45:00.0 11,049m 2:02.1 View workout
05/29/23 40:00.0 10,206m 1:57.5

4x10min

View workout
05/25/23 32:00.0 8,316m 1:55.4

8 X 4 min pieces
Max heart rate 158bpm 1,059m

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05/24/23 20:00.0 5,308m 1:53.0

5 x 4 min pieces

View workout
05/22/23 40:00.0 10,278m 1:56.7

4x10min

View workout
05/16/23 20:00.0 5,441m 1:50.2

10 X 2 min pieces W/ 30s rest
Drag 133

View workout
05/14/23 32:00.0 8,274m 1:56.0

4x8mins
HR 153,154,157,157

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05/11/23 30:00.0 7,624m 1:58.0

3 X 10 mins.

View workout
05/05/23 32:00.0 8,158m 1:57.6

4 x 8 min pieces

View workout
05/03/23 20:00.0 5,376m 1:51.6

10 x 2 min pieces

View workout
04/26/23 40:00.0 10,076m 1:59.0

4 x 10 mins
Drag 115

View workout
04/23/23 30:00.0 7,539m 1:59.3

3x10 mins 1 min rest
Drag factor 115

View workout
04/18/23 42:00.0 10,830m 1:56.3 View workout
04/11/23 20:00.0 5,383m 1:51.4

Drag about 120
10 X 2min W/30s rest

View workout
04/10/23 42:00.0 10,793m 1:56.7 View workout