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Concept2 Blog

Jan 17 Concept2 Erg Workouts to Kickstart 2025
Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?

Aaron Arnold

Log

Date Distance Time Pace Comments Action
01/17/25 10,012m 41:16.8 2:03.6 View workout
01/17/25 10,017m 42:41.6 2:07.8 View workout
01/15/25 5,023m 22:00.9 2:11.4 View workout
01/15/25 5,056m 18:00.0 1:46.8 View workout
01/15/25 4,980m 18:00.0 1:48.4 View workout
01/15/25 6,017m 25:40.6 2:08.0 View workout
01/14/25 5,016m 21:32.9 2:08.8 View workout
01/14/25 6,902m 30:00.0 2:10.3 View workout
01/14/25 5,015m 21:04.7 2:06.0 View workout
01/14/25 7,111m 30:00.0 2:06.5 View workout
01/14/25 6,011m 25:26.0 2:06.9 View workout
01/14/25 7,660m 30:00.0 1:57.4 View workout
01/14/25 6,017m 25:37.4 2:07.7 View workout
01/13/25 271m 1:19.2 2:26.1 View workout
01/13/25 5,017m 21:34.3 2:08.9 View workout
01/13/25 7,500m 32:08.5 2:08.5 View workout
01/13/25 10,000m 40:50.2 2:02.5 View workout
01/13/25 1,514m 6:41.1 2:12.4 View workout
01/13/25 18,271m 1:15:00.0 2:03.1 View workout
01/12/25 7,517m 31:18.9 2:04.9 View workout