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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Aaron Arnold

Log

Date Workout Score Ave Comments Action
04/09/26 v6000m/3:48r...2 12,000m 1:58.4 View workout
04/09/26 10:11 2,425m 2:06.1 View workout
04/08/26 3:32 727m 2:25.8 View workout
04/08/26 3x19:00/3:00r 14,427m 1:58.5 View workout
04/08/26 22:42 4,821m 2:21.2 View workout
04/07/26 v15:00/1:41r...3 11,024m 2:02.4 View workout
04/07/26 15:12 3,570m 2:07.8 View workout
04/06/26 v6000m/3:44r...2 12,000m 2:05.0 View workout
04/05/26 20:23 5,034m 2:01.5 View workout
04/05/26 v6000m/1:44r...1 6,000m 2:02.7 View workout
04/02/26 6:47 1,519m 2:14.2 View workout
04/02/26 8x4:00/3:00r 8,913m 1:47.7 View workout
04/02/26 20:53 5,026m 2:04.7 View workout
04/01/26 v6000m/0:16r...1 6,000m 2:00.5 View workout
03/31/26 4x10:00/3:00r 10,050m 1:59.4 View workout
03/31/26 12:35 3,018m 2:05.2 View workout
03/29/26 v25:00/4:29r...2 11,747m 2:07.6 View workout
03/27/26 6x8:00/2:00r 12,328m 1:56.8 View workout
03/27/26 10:11 2,439m 2:05.3 View workout
03/26/26 8:24 1,810m 2:19.4 View workout
03/26/26 3x10:00/7:00r 8,322m 1:48.1 View workout
03/26/26 10:14 2,514m 2:02.1 View workout
03/26/26 15:10 3,644m 2:04.9 View workout
03/26/26 5:11 1,173m 2:12.6 View workout
03/25/26 33:03 8,030m 2:03.5 View workout