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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Aaron Arnold

Log

Date Distance Time Pace Comments Action
08/16/24 5,007m 20:30.2 2:02.8 View workout
08/16/24 5,017m 20:21.1 2:01.6 View workout
08/15/24 1,138m 5:11.5 2:16.8 View workout
08/15/24 4,890m 20:00.0 2:02.6 View workout
08/15/24 4,719m 20:00.0 2:07.1 View workout
08/11/24 368m 1:49.1 2:28.2 View workout
08/10/24 8,017m 33:12.8 2:04.2 View workout
08/06/24 5,024m 21:45.5 2:09.9 View workout
08/05/24 5,021m 21:31.6 2:08.6 View workout
08/05/24 5,018m 21:59.2 2:11.4 View workout
07/26/24 400m 2:06.5 2:38.1 View workout
07/23/24 7,385m 30:07.8 2:02.3 View workout
07/21/24 5,024m 22:01.8 2:11.5 View workout
07/16/24 7,027m 30:07.7 2:08.6 View workout
07/14/24 5,031m 20:04.2 1:59.6 View workout
07/14/24 7,271m 30:05.2 2:04.1 View workout
07/11/24 5,032m 20:06.0 1:59.8 View workout
07/11/24 5,017m 20:50.7 2:04.6 View workout
07/07/24 8,017m 32:44.9 2:02.5 View workout
07/06/24 371m 1:22.8 1:51.5 View workout