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May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage
Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners

Aaron Arnold

Log

Date Workout Score Ave Comments Action
03/19/26 11:03 2,517m 2:11.7 View workout
03/19/26 20:00 5,586m 1:47.4 View workout
03/19/26 10:08 2,515m 2:00.9 View workout
03/19/26 21:12 5,011m 2:07.0 View workout
03/18/26 4x15:00/2:00r 14,216m 2:06.6 View workout
03/18/26 14:29 3,085m 2:20.8 View workout
03/17/26 v6000m/5:15r...2 12,000m 2:08.3 View workout
03/16/26 3x19:00/3:00r 14,875m 1:54.9 View workout
03/16/26 12:30 2,635m 2:22.3 View workout
03/16/26 1:26 298m 2:25.4 View workout
03/14/26 v6000m/4:29r...1 6,000m 1:59.4 View workout
03/14/26 21:44 5,027m 2:09.7 View workout
03/13/26 10:42 2,511m 2:07.9 View workout
03/13/26 5x6:00/2:00r 8,309m 1:48.3 View workout
03/13/26 10:09 2,510m 2:01.3 View workout
03/13/26 21:15 5,024m 2:06.9 View workout
03/11/26 3x15:00/2:00r 11,351m 1:58.9 View workout
03/11/26 16:19 3,194m 2:33.3 View workout
03/11/26 1:11 248m 2:23.1 View workout
03/11/26 4:10 870m 2:23.6 View workout
03/11/26 1:24 271m 2:35.3 View workout
03/10/26 13:21 3,027m 2:12.3 View workout
03/10/26 3x10:00/7:00r 8,273m 1:48.7 View workout
03/10/26 10:28 2,526m 2:04.4 View workout
03/10/26 21:19 5,053m 2:06.5 View workout