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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Aaron Arnold

Log

Date Distance Time Pace Comments Action
09/18/24 6,030m 25:08.1 2:05.0 View workout
09/17/24 7,517m 31:15.8 2:04.7 View workout
09/17/24 7,125m 30:07.9 2:06.8 View workout
09/15/24 520m 2:26.4 2:20.7 View workout
09/15/24 5,314m 21:06.4 1:59.1 View workout
09/15/24 5,019m 20:46.4 2:04.1 View workout
09/12/24 14,586m 1:00:00.0 2:03.4 View workout
09/11/24 12,709m 50:00.0 1:58.0 View workout
09/11/24 2,484m 10:05.1 2:01.7 View workout
09/06/24 7,597m 30:00.0 1:58.4 View workout
09/06/24 3,600m 15:05.8 2:05.8 View workout
09/05/24 14,290m 1:00:00.0 2:05.9 View workout
09/04/24 1,108m 5:00.0 2:15.3 View workout
09/04/24 7,519m 31:02.0 2:03.8 View workout
09/03/24 17,681m 1:15:00.0 2:07.2 View workout
09/01/24 1,081m 5:08.4 2:22.6 View workout
09/01/24 5,471m 20:00.0 1:49.6 View workout
09/01/24 706m 3:08.1 2:13.2 View workout
09/01/24 6,025m 25:33.7 2:07.2 View workout
08/31/24 10,130m 40:00.0 1:58.4 View workout