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May 4 From Erg to Ocean
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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners

Aaron Arnold

Log

Date Workout Score Ave Comments Action
03/09/26 11:08 2,527m 2:12.3 View workout
03/09/26 6x3:00/1:30r 5,087m 1:46.1 View workout
03/09/26 6x3:00/1:30r 5,147m 1:44.9 View workout
03/09/26 21:06 5,042m 2:05.5 View workout
03/08/26 v6000m/2:41r...1 6,000m 1:58.1 View workout
03/08/26 v6000m/1:05r...1 6,000m 2:04.3 View workout
03/07/26 30:13 7,260m 2:04.8 View workout
03/06/26 1:10:04 15,899m 2:12.2 View workout
03/06/26 15:19 3,516m 2:10.6 View workout
03/05/26 7:12 1,622m 2:13.2 View workout
03/05/26 v4000m/2:07r...4 10,000m 1:55.8 View workout
03/05/26 21:39 5,031m 2:09.1 View workout
03/03/26 v6000m/3:41r...2 12,000m 2:02.9 View workout
03/02/26 5:06 1,126m 2:16.0 View workout
03/02/26 5x4:00/2:00r 5,514m 1:48.8 View workout
03/02/26 21:32 5,026m 2:08.5 View workout
03/01/26 5:00 1,110m 2:15.1 View workout
03/01/26 v6000m/2:54r...2 12,000m 2:02.7 View workout
02/27/26 3x19:00/3:00r 14,519m 1:57.7 View workout
02/27/26 21:04 5,029m 2:05.7 View workout
02/26/26 0:53 115m 3:53.0 View workout
02/26/26 20:25 5,018m 2:02.1 View workout
02/26/26 4x6:00/2:00r 6,610m 1:48.9 View workout
02/26/26 25:05 6,088m 2:03.6 View workout
02/25/26 21:35 5,119m 2:06.5 View workout