Aaron Arnold
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/24 |
7,521m |
30:49.6 |
2:02.9 |
RowErg |
Lwt |
View workout
|
03/13/24 |
1,014m |
5:03.5 |
2:29.6 |
RowErg |
Lwt |
View workout
|
03/13/24 |
5,357m |
20:00.0 |
1:52.0 |
RowErg |
Lwt |
View workout
|
03/13/24 |
2,221m |
10:37.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
03/13/24 |
5,017m |
22:32.8 |
2:14.8 |
RowErg |
Lwt |
View workout
|
03/13/24 |
2,649m |
10:00.0 |
1:53.2 |
RowErg |
Lwt |
View workout
|
03/11/24 |
1,066m |
5:06.4 |
2:23.7 |
RowErg |
Lwt |
View workout
|
03/11/24 |
14,436m |
57:00.0 |
1:58.4 |
RowErg |
Lwt |
View workout
|
03/11/24 |
1,106m |
3:59.3 |
1:48.1 |
RowErg |
Lwt |
View workout
|
03/11/24 |
6,022m |
25:30.8 |
2:07.1 |
RowErg |
Lwt |
View workout
|
03/09/24 |
5,025m |
21:04.3 |
2:05.8 |
RowErg |
Lwt |
View workout
|
03/09/24 |
3,500m |
12:03.3 |
1:43.3 |
RowErg |
Lwt |
View workout
|
03/09/24 |
547m |
2:00.1 |
1:49.7 |
RowErg |
Lwt |
View workout
|
03/09/24 |
541m |
2:01.8 |
1:52.5 |
RowErg |
Lwt |
View workout
|
03/09/24 |
583m |
2:14.1 |
1:55.0 |
RowErg |
Lwt |
View workout
|
03/09/24 |
5,017m |
20:57.2 |
2:05.2 |
RowErg |
Lwt |
View workout
|
03/08/24 |
2,252m |
10:05.6 |
2:14.4 |
RowErg |
Lwt |
View workout
|
03/08/24 |
14,504m |
57:00.0 |
1:57.8 |
RowErg |
Lwt |
View workout
|
03/08/24 |
6,199m |
25:32.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|
03/07/24 |
15,063m |
1:00:00.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|