Aaron Arnold

Log

Date Distance Time Pace Comments Action
02/06/24 5,021m 21:09.6 2:06.4 View workout
02/03/24 5,328m 22:49.8 2:08.5 View workout
02/03/24 4,702m 16:41.2 1:46.4 View workout
02/03/24 5,023m 20:51.0 2:04.5 View workout
02/02/24 1,021m 5:00.2 2:27.0 View workout
02/02/24 4,768m 19:00.0 1:59.5 View workout
02/02/24 4,799m 19:00.0 1:58.7 View workout
02/02/24 4,711m 19:00.0 2:00.9

RP3 - 1st 19' piece in the 3x19

View workout
02/02/24 4,849m 20:10.0 2:04.7

RP3 - warm-up

View workout
02/01/24 5,025m 20:44.5 2:03.8 View workout
02/01/24 5,020m 20:43.6 2:03.8 View workout
01/31/24 7,162m 30:07.0 2:06.1 View workout
01/31/24 7,034m 30:07.3 2:08.4 View workout
01/31/24 1,030m 5:23.8 2:37.1 View workout
01/31/24 4,809m 18:00.0 1:52.2 View workout
01/31/24 4,942m 18:00.0 1:49.2 View workout
01/31/24 2,741m 13:23.2 2:26.5 View workout
01/31/24 5,035m 21:52.7 2:10.3 View workout
01/30/24 14,416m 1:00:00.0 2:04.8 View workout
01/29/24 10,025m 42:04.4 2:05.9 View workout