Aaron Arnold

Log

Date Distance Time Pace Comments Action
01/31/24 1,030m 5:23.8 2:37.1 View workout
01/31/24 4,809m 18:00.0 1:52.2 View workout
01/31/24 4,942m 18:00.0 1:49.2 View workout
01/31/24 2,741m 13:23.2 2:26.5 View workout
01/31/24 5,035m 21:52.7 2:10.3 View workout
01/30/24 14,416m 1:00:00.0 2:04.8 View workout
01/29/24 10,025m 42:04.4 2:05.9 View workout
01/29/24 10,022m 42:00.8 2:05.7 View workout
01/29/24 11,974m 50:00.0 2:05.2 View workout
01/29/24 5,022m 22:26.3 2:14.0 View workout
01/28/24 10,000m 41:50.4 2:05.5 View workout
01/28/24 10,000m 39:56.3 1:59.8 View workout
01/27/24 2,531m 10:49.5 2:08.3 View workout
01/27/24 5,398m 20:00.0 1:51.1 View workout
01/27/24 5,025m 20:49.4 2:04.3 View workout
01/27/24 224m 1:00.0 2:13.9

Test
app.erg.zone

View workout
01/26/24 1,437m 7:09.2 2:29.3 View workout
01/26/24 5,030m 21:50.3 2:10.2 View workout
01/26/24 12,391m 1:00:00.0 2:25.2

6X10; tech.

View workout
01/25/24 5,162m 20:00.0 1:56.2 View workout