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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Aaron Arnold

Log

Date Distance Time Pace Comments Action
04/29/24 5,031m 20:50.4 2:04.2 View workout
04/28/24 5,023m 19:30.5 1:56.5 View workout
04/28/24 1,010m 3:36.7 1:47.2 View workout
04/28/24 5,018m 20:38.2 2:03.3 View workout
04/25/24 7,500m 30:22.5 2:01.5 View workout
04/25/24 7,500m 29:23.0 1:57.5 View workout
04/25/24 3,568m 15:05.6 2:06.9 View workout
04/20/24 7,562m 30:06.8 1:59.4 View workout
04/20/24 7,522m 30:56.6 2:03.4 View workout
04/16/24 7,516m 30:40.9 2:02.4 View workout
04/15/24 10,174m 40:00.0 1:57.9 View workout
04/15/24 5,016m 20:51.5 2:04.7 View workout
04/13/24 7,525m 30:43.7 2:02.5 View workout
04/12/24 1,077m 5:06.0 2:22.0 View workout
04/12/24 8,047m 30:00.0 1:51.8 View workout
04/12/24 6,292m 28:10.7 2:14.3 View workout
04/09/24 7,523m 31:09.3 2:04.2 View workout
04/07/24 15,116m 1:00:00.0 1:59.0 View workout
04/05/24 14,678m 1:10:00.0 2:23.0 View workout
04/05/24 2,053m 9:09.7 2:13.8 View workout