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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Aaron Arnold

Log

Date Distance Time Pace Comments Action
03/09/24 3,500m 12:03.3 1:43.3 View workout
03/09/24 547m 2:00.1 1:49.7 View workout
03/09/24 541m 2:01.8 1:52.5 View workout
03/09/24 583m 2:14.1 1:55.0 View workout
03/09/24 5,017m 20:57.2 2:05.2 View workout
03/08/24 2,252m 10:05.6 2:14.4 View workout
03/08/24 14,504m 57:00.0 1:57.8 View workout
03/08/24 6,199m 25:32.0 2:03.5 View workout
03/07/24 15,063m 1:00:00.0 1:59.4 View workout
03/06/24 5,018m 21:20.3 2:07.5 View workout
03/06/24 8,033m 30:00.0 1:52.0 View workout
03/06/24 5,024m 20:35.0 2:02.9 View workout
03/05/24 6,121m 25:06.8 2:03.0 View workout
03/05/24 4,000m 14:12.0 1:46.5 View workout
03/05/24 6,079m 25:05.6 2:03.8 View workout
03/04/24 12,011m 50:00.0 2:04.8 View workout
03/04/24 2,477m 12:41.8 2:33.7 View workout
03/04/24 5,026m 21:54.8 2:10.7 View workout
03/03/24 2,000m 7:08.2 1:47.0 View workout
03/03/24 7,518m 30:46.2 2:02.7 View workout