Aaron Arnold

Log

Date Distance Time Pace Comments Action
02/09/24 1,811m 6:00.0 1:39.3 View workout
02/09/24 5,029m 21:19.0 2:07.1 View workout
02/09/24 6,013m 25:30.5 2:07.2 View workout
02/08/24 14,769m 1:00:00.0 2:01.8 View workout
02/08/24 5,019m 21:12.4 2:06.7 View workout
02/07/24 7,946m 30:00.0 1:53.2 View workout
02/07/24 5,025m 20:53.4 2:04.7 View workout
02/06/24 1,128m 5:08.0 2:16.5 View workout
02/06/24 13,691m 57:00.0 2:04.8 View workout
02/06/24 5,021m 21:09.6 2:06.4 View workout
02/03/24 5,328m 22:49.8 2:08.5 View workout
02/03/24 4,702m 16:41.2 1:46.4 View workout
02/03/24 5,023m 20:51.0 2:04.5 View workout
02/02/24 1,021m 5:00.2 2:27.0 View workout
02/02/24 4,768m 19:00.0 1:59.5 View workout
02/02/24 4,799m 19:00.0 1:58.7 View workout
02/02/24 4,711m 19:00.0 2:00.9

RP3 - 1st 19' piece in the 3x19

View workout
02/02/24 4,849m 20:10.0 2:04.7

RP3 - warm-up

View workout
02/01/24 5,025m 20:44.5 2:03.8 View workout
02/01/24 5,020m 20:43.6 2:03.8 View workout