Aaron Arnold
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/24 |
7,516m |
30:40.9 |
2:02.4 |
RowErg |
Lwt |
View workout
|
04/15/24 |
10,174m |
40:00.0 |
1:57.9 |
RowErg |
Lwt |
View workout
|
04/15/24 |
5,016m |
20:51.5 |
2:04.7 |
RowErg |
Lwt |
View workout
|
04/13/24 |
7,525m |
30:43.7 |
2:02.5 |
RowErg |
Lwt |
View workout
|
04/12/24 |
1,077m |
5:06.0 |
2:22.0 |
RowErg |
Lwt |
View workout
|
04/12/24 |
8,047m |
30:00.0 |
1:51.8 |
RowErg |
Lwt |
View workout
|
04/12/24 |
6,292m |
28:10.7 |
2:14.3 |
RowErg |
Lwt |
View workout
|
04/09/24 |
7,523m |
31:09.3 |
2:04.2 |
RowErg |
Lwt |
View workout
|
04/07/24 |
15,116m |
1:00:00.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
04/05/24 |
14,678m |
1:10:00.0 |
2:23.0 |
RowErg |
Lwt |
View workout
|
04/05/24 |
2,053m |
9:09.7 |
2:13.8 |
RowErg |
Lwt |
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|
04/04/24 |
15,000m |
1:02:13.7 |
2:04.4 |
RowErg |
Lwt |
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|
04/02/24 |
7,154m |
30:05.9 |
2:06.2 |
RowErg |
Lwt |
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|
03/29/24 |
900m |
4:05.8 |
2:16.5 |
RowErg |
Lwt |
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|
03/29/24 |
9,732m |
38:00.0 |
1:57.1 |
RowErg |
Lwt |
View workout
|
03/29/24 |
543m |
2:17.1 |
2:06.2 |
RowErg |
Lwt |
View workout
|
03/26/24 |
5,025m |
21:12.1 |
2:06.5 |
RowErg |
Lwt |
View workout
|
03/26/24 |
5,517m |
20:00.0 |
1:48.7 |
RowErg |
Lwt |
View workout
|
03/26/24 |
5,115m |
21:11.4 |
2:04.2 |
RowErg |
Lwt |
View workout
|
03/25/24 |
5,017m |
20:05.9 |
2:00.1 |
RowErg |
Lwt |
View workout
|