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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Aaron Arnold

Log

Date Distance Time Pace Comments Action
11/18/24 12,869m 1:00:00.0 2:19.8 View workout
11/18/24 2,298m 10:34.3 2:18.0 View workout
11/18/24 5,015m 21:01.8 2:05.8 View workout
11/17/24 10,048m 42:32.8 2:07.0 View workout
11/16/24 15,018m 1:04:12.3 2:08.2 View workout
11/16/24 1,520m 6:43.9 2:12.8 View workout
11/15/24 1,070m 5:06.1 2:23.0 View workout
11/15/24 10,000m 41:29.1 2:04.4 View workout
11/15/24 10,000m 41:27.9 2:04.3 View workout
11/14/24 20,000m 1:26:10.2 2:09.2 View workout
11/13/24 14,799m 1:00:00.0 2:01.6 View workout
11/12/24 14,325m 1:00:00.0 2:05.6 View workout
11/10/24 2,521m 11:17.9 2:14.4 View workout
11/10/24 5,000m 18:32.9 1:51.2 View workout
11/10/24 5,015m 21:00.4 2:05.6 View workout
11/07/24 5,017m 20:37.3 2:03.3 View workout
11/07/24 5,016m 21:09.6 2:06.5 View workout
11/05/24 11,807m 50:00.0 2:07.0 View workout
11/05/24 2,516m 10:50.6 2:09.2 View workout
11/04/24 14,408m 1:00:00.0 2:04.9 View workout