Aaron Arnold
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/24 |
15,063m |
1:00:00.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
03/06/24 |
5,018m |
21:20.3 |
2:07.5 |
RowErg |
Lwt |
View workout
|
03/06/24 |
8,033m |
30:00.0 |
1:52.0 |
RowErg |
Lwt |
View workout
|
03/06/24 |
5,024m |
20:35.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
03/05/24 |
6,121m |
25:06.8 |
2:03.0 |
RowErg |
Lwt |
View workout
|
03/05/24 |
4,000m |
14:12.0 |
1:46.5 |
RowErg |
Lwt |
View workout
|
03/05/24 |
6,079m |
25:05.6 |
2:03.8 |
RowErg |
Lwt |
View workout
|
03/04/24 |
12,011m |
50:00.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
03/04/24 |
2,477m |
12:41.8 |
2:33.7 |
RowErg |
Lwt |
View workout
|
03/04/24 |
5,026m |
21:54.8 |
2:10.7 |
RowErg |
Lwt |
View workout
|
03/03/24 |
2,000m |
7:08.2 |
1:47.0 |
RowErg |
Lwt |
View workout
|
03/03/24 |
7,518m |
30:46.2 |
2:02.7 |
RowErg |
Lwt |
View workout
|
03/02/24 |
5,018m |
20:35.5 |
2:03.1 |
RowErg |
Lwt |
View workout
|
03/02/24 |
2,000m |
7:32.2 |
1:53.0 |
RowErg |
Lwt |
View workout
|
03/02/24 |
5,522m |
23:39.5 |
2:08.5 |
RowErg |
Lwt |
View workout
|
03/01/24 |
7,269m |
30:05.9 |
2:04.2 |
RowErg |
Lwt |
View workout
|
03/01/24 |
7,126m |
30:07.7 |
2:06.8 |
RowErg |
Lwt |
View workout
|
02/29/24 |
6,765m |
30:06.4 |
2:13.5 |
RowErg |
Lwt |
View workout
|
02/26/24 |
12,000m |
45:55.8 |
1:54.8 |
RowErg |
Lwt |
View workout
|
02/26/24 |
2,051m |
9:37.0 |
2:20.6 |
RowErg |
Lwt |
View workout
|