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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Aaron Arnold

Log

Date Distance Time Pace Comments Action
08/31/24 5,060m 21:39.7 2:08.4 View workout
08/30/24 5,015m 21:44.4 2:10.0 View workout
08/30/24 5,020m 22:26.6 2:14.1 View workout
08/29/24 1,077m 5:01.6 2:20.0 View workout
08/29/24 2,550m 10:00.0 1:57.6 View workout
08/29/24 7,579m 30:00.0 1:58.7 View workout
08/29/24 3,591m 15:15.1 2:07.4 View workout
08/27/24 7,232m 30:00.0 2:04.4 View workout
08/27/24 3,713m 15:00.0 2:01.1 View workout
08/27/24 2,522m 10:49.9 2:08.8 View workout
08/25/24 581m 3:00.0 2:34.9 View workout
08/25/24 4,828m 20:00.0 2:04.2 View workout
08/25/24 5,104m 20:00.0 1:57.5 View workout
08/25/24 6,074m 26:02.3 2:08.6 View workout
08/24/24 1,606m 7:09.1 2:13.5 View workout
08/24/24 5,110m 21:08.1 2:04.0 View workout
08/24/24 5,019m 21:44.3 2:09.9 View workout
08/17/24 2,298m 10:05.8 2:11.8 View workout
08/17/24 5,000m 20:38.4 2:03.8 View workout
08/17/24 5,029m 20:59.5 2:05.2 View workout