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12 Labors of the StrengthErg July 20–31
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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Aaron Arnold

Log

Date Workout Score Ave Comments Action
07/07/26 4x8:00/4:00r 8,281m 1:55.9 View workout
07/07/26 20:39 5,016m 2:03.5 View workout
07/06/26 20:17 5,013m 2:01.4 View workout
07/06/26 20:34 5,018m 2:03.0 View workout
07/05/26 8:43 2,018m 2:09.5 View workout
07/05/26 20:28 5,014m 2:02.5 View workout
07/05/26 20:54 5,017m 2:05.0 View workout
07/02/26 4:52 1,019m 2:23.4 View workout
07/02/26 6x3:00/2:00r 4,965m 1:48.7 View workout
07/02/26 6x3:00/1:30r 5,123m 1:45.4 View workout
07/02/26 20:45 5,026m 2:03.8 View workout
06/28/26 19:44 5,015m 1:58.1 View workout
06/28/26 20:33 5,020m 2:02.8 View workout
06/25/26 20:58 5,028m 2:05.1 View workout
06/25/26 21:11 5,040m 2:06.0 View workout
06/23/26 v15:00/3:17r...4 14,770m 2:01.8 View workout
06/23/26 20:57 5,019m 2:05.3 View workout
06/19/26 20:50 5,012m 2:04.7 View workout
06/19/26 4x500m/2:00r 6:37.6 1:39.4 View workout
06/19/26 20:31 5,031m 2:02.3 View workout
06/17/26 20:35 5,017m 2:03.1 View workout
06/17/26 20:50 5,020m 2:04.5 View workout
06/15/26 v19:00/10:00r...2 4,952m 2:02.0 View workout
06/05/26 20:05 5,022m 2:00.0 View workout
06/05/26 20:30 5,022m 2:02.5 View workout