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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Chris Gibson

Log

Date Distance Time Pace Comments Action
12/18/10 500m 1:40.6 1:40.6 View workout
12/18/10 2,050m 10:00.0 2:26.3 View workout
12/18/10 2,086m 9:02.0 2:09.9 View workout
12/15/10 9,599m 40:00.0 2:05.0 View workout
12/14/10 2,036m 10:05.0 2:28.5 View workout
12/14/10 2,600m 11:00.0 2:06.9 View workout
12/14/10 2,000m 7:15.1 1:48.7 View workout
12/14/10 2,000m 6:55.5 1:43.8 View workout
12/13/10 9,521m 40:00.0 2:06.0 View workout
12/11/10 500m 1:39.9 1:39.9 View workout
12/11/10 500m 1:41.8 1:41.8 View workout
12/11/10 500m 1:43.1 1:43.1 View workout
12/11/10 500m 1:43.8 1:43.8 View workout
12/11/10 500m 1:43.6 1:43.6 View workout
12/11/10 500m 1:40.5 1:40.5 View workout
12/11/10 2,187m 10:00.0 2:17.1 View workout
12/11/10 2,403m 10:00.3 2:04.9 View workout
12/10/10 10,000m 39:22.9 1:58.1 View workout
12/09/10 3,765m 15:00.0 1:59.5 View workout
12/09/10 3,741m 15:00.0 2:00.2 View workout