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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Christopher Erlinger

Log

Date Distance Time Pace Comments Action
08/30/23 1,000m 3:54.0 1:57.0 View workout
08/02/23 4,500m 21:30.0 2:23.3

Shoes

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07/30/23 5,000m 21:26.0 2:08.6 View workout
07/26/23 5,000m 21:54.6 2:11.4

Rowed & Ran yesterday. Legs dead.

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07/25/23 5,000m 21:24.9 2:08.4 View workout
07/23/23 5,000m 21:28.5 2:08.8

D6

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07/22/23 5,000m 21:37.4 2:09.7 View workout
07/21/23 5,000m 21:30.1 2:09.0

D 6

 View workout
07/16/23 5,000m 21:44.9 2:10.4

D 6

 View workout
07/14/23 5,000m 20:52.9 2:05.2 View workout
07/13/23 2,000m 7:52.3 1:58.0 View workout
07/11/23 2,000m 8:10.0 2:02.5

Planned 5k but Tank awoke.

 View workout
07/09/23 2,000m 7:57.6 1:59.4 View workout
07/07/23 2,000m 7:47.0 1:56.7

D 10

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07/06/23 500m 1:44.3 1:44.3 View workout
07/06/23 2,000m 7:52.5 1:58.1 View workout
07/04/23 2,000m 7:58.2 1:59.5

D 10
Yard
Just ate

 View workout
07/03/23 500m 1:58.0 1:58.0

D 6
Right after 2k w/D 10

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07/03/23 2,000m 8:08.0 2:02.0

D 10

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06/30/23 1,000m 4:06.5 2:03.2

Damper 5.

Right after 3k.

 View workout