Mark Stamper

Log

Date Distance Time Pace Comments Action
01/11/23 7,697m 30:00.0 1:56.9

10:00/5:00r

View workout
01/11/23 360m 1:33.1 2:09.3 View workout
01/01/23 8,092m 30:11.8 1:51.9 View workout
01/01/23 1,211m 5:09.4 2:07.7 View workout
12/29/22 4,168m 16:00.0 1:55.1 View workout
12/29/22 4,131m 16:00.0 1:56.1 View workout
12/29/22 415m 1:56.9 2:20.8 View workout
12/23/22 7,704m 30:00.0 1:56.8

30:00

View workout
12/23/22 751m 3:19.0 2:12.4 View workout
12/22/22 5,251m 20:34.2 1:57.5

30:00

View workout
12/22/22 726m 3:05.9 2:08.0 View workout
12/13/22 9,528m 36:00.0 1:53.3 View workout
12/13/22 676m 3:03.2 2:15.5 View workout
12/02/22 1,259m 5:02.5 2:00.1 View workout
12/02/22 1,313m 5:16.9 2:00.6 View workout
12/02/22 1,081m 5:06.2 2:21.6 View workout
11/15/22 4,000m 14:09.2 1:46.1 View workout
11/15/22 1,164m 5:04.6 2:10.8 View workout
11/10/22 6,500m 23:28.8 1:48.3 View workout
11/10/22 1,172m 5:06.0 2:10.5 View workout