Mark Stamper

Log

Date Distance Time Pace Comments Action
12/29/22 415m 1:56.9 2:20.8 View workout
12/23/22 7,704m 30:00.0 1:56.8

30:00

View workout
12/23/22 751m 3:19.0 2:12.4 View workout
12/22/22 5,251m 20:34.2 1:57.5

30:00

View workout
12/22/22 726m 3:05.9 2:08.0 View workout
12/13/22 9,528m 36:00.0 1:53.3 View workout
12/13/22 676m 3:03.2 2:15.5 View workout
12/02/22 1,259m 5:02.5 2:00.1 View workout
12/02/22 1,313m 5:16.9 2:00.6 View workout
12/02/22 1,081m 5:06.2 2:21.6 View workout
11/15/22 4,000m 14:09.2 1:46.1 View workout
11/15/22 1,164m 5:04.6 2:10.8 View workout
11/10/22 6,500m 23:28.8 1:48.3 View workout
11/10/22 1,172m 5:06.0 2:10.5 View workout
11/07/22 7,625m 30:00.0 1:58.0

30:00

View workout
11/04/22 5,000m 17:59.2 1:47.9 View workout
11/04/22 1,207m 5:04.9 2:06.3 View workout
11/01/22 8,001m 30:00.0 1:52.4 View workout
11/01/22 1,201m 5:04.3 2:06.6 View workout
10/24/22 1,634m 6:33.6 2:00.4 View workout