Mark Stamper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/26/24 |
10,260m |
40:00.0 |
1:56.9 |
Dynamic |
Hwt |
View workout
|
04/10/24 |
5,376m |
20:00.0 |
1:51.6 |
Dynamic |
Hwt |
View workout
|
04/02/24 |
2,412m |
8:08.7 |
1:41.3 |
Dynamic |
Hwt |
View workout
|
03/29/24 |
10,020m |
40:00.0 |
1:59.7 |
Dynamic |
Hwt |
View workout
|
03/27/24 |
7,502m |
30:00.0 |
1:59.9 |
Dynamic |
Hwt |
View workout
|
03/23/24 |
9,236m |
40:00.0 |
2:09.9 |
Dynamic |
Hwt |
View workout
|
02/23/24 |
7,590m |
30:00.0 |
1:58.5 |
Dynamic |
Hwt |
View workout
|
02/22/24 |
2,000m |
6:59.4 |
1:44.8 |
Dynamic |
Hwt |
View workout
|
02/22/24 |
1,207m |
5:04.8 |
2:06.2 |
Dynamic |
Hwt |
View workout
|
02/20/24 |
2,519m |
10:03.0 |
1:59.6 |
Dynamic |
Hwt |
View workout
|
02/20/24 |
1,210m |
5:04.6 |
2:05.8 |
Dynamic |
Hwt |
View workout
|
02/08/24 |
3,573m |
11:56.6 |
1:40.2 |
Dynamic |
Hwt |
View workout
|
02/08/24 |
1,205m |
5:06.3 |
2:07.0 |
Dynamic |
Hwt |
View workout
|
01/09/24 |
4,315m |
15:00.0 |
1:44.2 |
Dynamic |
Hwt |
View workout
|
01/09/24 |
1,221m |
5:20.6 |
2:11.2 |
Dynamic |
Hwt |
View workout
|
01/03/24 |
6,000m |
21:44.1 |
1:48.6 |
Dynamic |
Hwt |
View workout
|
01/03/24 |
1,191m |
5:05.0 |
2:08.0 |
Dynamic |
Hwt |
View workout
|
12/27/23 |
3,549m |
12:00.0 |
1:41.4 |
Dynamic |
Hwt |
View workout
|
12/27/23 |
1,332m |
6:02.5 |
2:16.0 |
Dynamic |
Hwt |
View workout
|
12/20/23 |
2,500m |
8:30.0 |
1:42.0 |
Dynamic |
Hwt |
View workout
|