Joshua Vautour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/23 |
13,680m |
1:00:08.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/30/23 |
20,990m |
1:32:10.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/29/23 |
13,807m |
1:00:16.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/28/23 |
20,297m |
1:30:17.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/27/23 |
13,628m |
1:00:17.1 |
2:12.7 |
RowErg |
Hwt |
View workout
|
11/25/23 |
34,687m |
2:30:06.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/24/23 |
13,925m |
1:00:06.5 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/23/23 |
20,889m |
1:30:07.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/22/23 |
13,986m |
1:00:05.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/21/23 |
20,704m |
1:30:16.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/20/23 |
13,786m |
1:00:16.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/18/23 |
34,256m |
2:30:10.3 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/17/23 |
14,129m |
1:00:18.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/16/23 |
20,506m |
1:30:08.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/15/23 |
13,446m |
1:00:20.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/14/23 |
20,546m |
1:30:09.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/13/23 |
13,929m |
1:00:07.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/11/23 |
35,352m |
2:30:06.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/10/23 |
13,685m |
1:00:16.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
11/09/23 |
21,162m |
1:30:07.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|