Joshua Vautour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/29/23 |
6,849m |
30:00.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
09/29/23 |
6,930m |
30:07.7 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/28/23 |
20,299m |
1:30:08.3 |
2:13.2 |
RowErg |
Hwt |
View workout
|
09/27/23 |
20,244m |
1:30:08.2 |
2:13.5 |
RowErg |
Hwt |
View workout
|
09/26/23 |
30,034m |
2:13:43.5 |
2:13.5 |
RowErg |
Hwt |
View workout
|
09/25/23 |
20,139m |
1:30:07.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/24/23 |
32,355m |
2:20:07.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/23/23 |
27,034m |
2:00:42.7 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/22/23 |
20,304m |
1:30:08.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/21/23 |
6,885m |
34:22.5 |
2:29.7 |
RowErg |
Hwt |
View workout
|
09/21/23 |
19,597m |
1:26:41.8 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/21/23 |
800m |
3:30.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/20/23 |
20,354m |
1:30:07.8 |
2:12.8 |
RowErg |
Hwt |
View workout
|
09/19/23 |
20,127m |
1:30:08.9 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/18/23 |
20,429m |
1:30:21.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|
09/17/23 |
6,915m |
30:07.1 |
2:10.6 |
RowErg |
Hwt |
View workout
|
09/17/23 |
13,768m |
1:00:07.3 |
2:11.0 |
RowErg |
Hwt |
View workout
|
09/16/23 |
27,004m |
2:00:07.3 |
2:13.4 |
RowErg |
Hwt |
View workout
|
09/15/23 |
20,315m |
1:30:07.7 |
2:13.0 |
RowErg |
Hwt |
View workout
|
09/13/23 |
20,516m |
1:30:08.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|