Joshua Vautour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/28/23 |
13,700m |
1:00:09.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
07/27/23 |
21,228m |
1:30:06.3 |
2:07.3 |
RowErg |
Hwt |
View workout
|
07/26/23 |
14,077m |
1:00:08.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/25/23 |
13,709m |
1:00:07.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
07/24/23 |
13,824m |
1:00:06.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/22/23 |
27,324m |
2:00:07.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
07/21/23 |
14,134m |
1:00:06.2 |
2:07.5 |
RowErg |
Hwt |
View workout
|
07/20/23 |
13,663m |
1:00:07.8 |
2:12.0 |
RowErg |
Hwt |
View workout
|
07/19/23 |
14,582m |
1:02:59.6 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/18/23 |
13,670m |
1:00:07.3 |
2:11.9 |
RowErg |
Hwt |
View workout
|
07/17/23 |
13,483m |
1:00:08.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
07/15/23 |
26,732m |
2:00:08.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
07/14/23 |
13,769m |
1:00:05.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
07/13/23 |
14,503m |
1:00:07.2 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/12/23 |
13,837m |
1:00:06.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
07/11/23 |
14,317m |
1:00:06.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
07/10/23 |
5,966m |
26:05.6 |
2:11.2 |
RowErg |
Hwt |
View workout
|
07/10/23 |
7,971m |
35:02.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
07/08/23 |
26,669m |
2:00:07.1 |
2:15.1 |
RowErg |
Hwt |
View workout
|
07/07/23 |
13,283m |
1:00:07.8 |
2:15.8 |
RowErg |
Hwt |
View workout
|