Joshua Vautour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/23 |
13,784m |
1:00:08.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/21/23 |
20,503m |
1:30:07.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/20/23 |
13,797m |
1:00:09.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/19/23 |
20,373m |
1:30:10.8 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/18/23 |
1,393m |
6:08.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/18/23 |
12,540m |
55:02.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|
12/16/23 |
33,518m |
2:30:10.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/15/23 |
13,680m |
1:00:07.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/14/23 |
20,422m |
1:30:07.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/13/23 |
13,783m |
1:00:08.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/12/23 |
20,659m |
1:30:08.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/11/23 |
6,936m |
30:09.1 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/11/23 |
7,142m |
31:06.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/09/23 |
20,527m |
1:30:06.9 |
2:11.7 |
RowErg |
Hwt |
View workout
|
12/08/23 |
13,897m |
1:00:08.6 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/07/23 |
21,239m |
1:30:07.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/06/23 |
13,678m |
1:00:05.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/05/23 |
20,551m |
1:30:08.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/04/23 |
14,123m |
1:00:04.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/02/23 |
34,436m |
2:30:07.5 |
2:10.7 |
RowErg |
Hwt |
View workout
|