John Cole
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/01/24 |
1:00 |
287m |
1:44.5 |
RowErg |
View workout
|
06/01/24 |
100m |
0:20.4 |
1:42.0 |
RowErg |
View workout
|
06/01/24 |
20:00 |
4,208m |
2:22.5 |
RowErg |
View workout
|
05/31/24 |
10000m |
47:38.9 |
2:22.9 |
RowErg |
View workout
|
05/25/24 |
11:28 |
2,517m |
2:16.8 |
RowErg |
View workout
|
05/18/24 |
2500m |
11:40.8 |
2:20.1 |
RowErg |
View workout
|
05/08/24 |
2500m |
11:22.9 |
2:16.5 |
RowErg |
View workout
|
05/07/24 |
v1:00/1:00r...6 |
4,776m |
2:11.9 |
RowErg |
View workout
|
05/06/24 |
23:15 |
5,018m |
2:19.0 |
RowErg |
View workout
|
04/30/24 |
11:18 |
2,516m |
2:14.8 |
RowErg |
View workout
|
04/29/24 |
11:24 |
2,516m |
2:16.0 |
RowErg |
View workout
|
04/16/24 |
v1:00/1:00r...10 |
2,533m |
1:58.4 |
RowErg |
View workout
|
04/15/24 |
5000m |
24:34.8 |
2:27.4 |
RowErg |
View workout
|
04/13/24 |
10000m |
46:39.9 |
2:19.9 |
RowErg |
View workout
|
04/08/24 |
11:15 |
2,514m |
2:14.3 |
RowErg |
View workout
|
04/06/24 |
16:43 |
3,515m |
2:22.7 |
RowErg |
View workout
|
03/19/24 |
v1:00/1:00r...7 |
3,944m |
2:01.7 |
RowErg |
View workout
|
03/18/24 |
2500m |
10:39.8 |
2:07.9 |
RowErg |
View workout
|
03/17/24 |
2500m |
10:58.6 |
2:11.7 |
RowErg |
View workout
|
03/16/24 |
5000m |
23:17.9 |
2:19.7 |
RowErg |
View workout
|
03/15/24 |
22:44 |
5,020m |
2:15.9 |
RowErg |
View workout
|
03/12/24 |
2500m |
10:45.4 |
2:09.0 |
RowErg |
View workout
|
03/11/24 |
5000m |
22:19.1 |
2:13.9 |
RowErg |
View workout
|
03/10/24 |
23:02 |
5,021m |
2:17.7 |
RowErg |
View workout
|
03/08/24 |
21:00 |
4,520m |
2:19.4 |
RowErg |
View workout
|