John Cole

Log

Date Workout Score Ave Comments Action
12/07/22 2000m 8:25.1 2:06.2 View workout
12/06/22 22:37 5,077m 2:13.6 View workout
12/03/22 45:13 10,022m 2:15.3 View workout
12/01/22 20:07 4,600m 2:11.2 View workout
11/30/22 20:08 4,441m 2:16.0 View workout
11/29/22 30:08 6,717m 2:14.6 View workout
11/27/22 15:03 3,222m 2:20.1 View workout
11/26/22 10000m 44:58.3 2:14.9 View workout
11/26/22 141m 1:21.8 4:50.0 View workout
11/24/22 47:18 10,017m 2:21.6 View workout
11/20/22 1:47 356m 2:30.4 View workout
11/17/22 v750m/2:00r...5 3,750m 2:04.5 View workout
11/16/22 30:00 6,707m 2:14.1 View workout
11/15/22 v1000m/1:00r...4 4,000m 2:08.6 View workout
11/15/22 3:04 633m 2:25.4 View workout
11/13/22 30:07 6,453m 2:20.0 View workout
11/11/22 500m 1:51.4 1:51.4 View workout
11/11/22 30:33 6,593m 2:19.0 View workout
11/09/22 v1000m/2:00r...6 6,000m 2:07.0 View workout
11/07/22 10:00 2,175m 2:17.9 View workout
11/07/22 v250m/0:45r...12 3,000m 2:02.8 View workout
11/06/22 30:09 6,008m 2:30.6 View workout
10/30/22 8:59 2,024m 2:13.1 View workout
10/30/22 30:04 6,533m 2:18.1 View workout
10/27/22 30:00 6,260m 2:23.7 View workout