John Cole
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/31/25 |
5000m |
23:45.9 |
2:22.5 |
RowErg |
View workout
|
01/30/25 |
35:19 |
7,519m |
2:20.9 |
RowErg |
View workout
|
01/27/25 |
22:43 |
5,018m |
2:15.8 |
RowErg |
View workout
|
01/26/25 |
35:15 |
7,519m |
2:20.6 |
RowErg |
View workout
|
01/25/25 |
5000m |
22:28.4 |
2:14.8 |
RowErg |
View workout
|
01/18/25 |
10000m |
47:38.7 |
2:22.9 |
RowErg |
View workout
|
01/15/25 |
30:04 |
6,550m |
2:17.7 |
RowErg |
View workout
|
01/14/25 |
30:25 |
6,521m |
2:19.9 |
RowErg |
View workout
|
01/13/25 |
35:57 |
7,516m |
2:23.5 |
RowErg |
View workout
|
01/08/25 |
30:13 |
6,516m |
2:19.1 |
RowErg |
View workout
|
01/06/25 |
30:12 |
6,316m |
2:23.4 |
RowErg |
View workout
|
01/05/25 |
32:04 |
6,692m |
2:23.7 |
RowErg |
View workout
|
12/29/24 |
30:05 |
6,650m |
2:15.7 |
RowErg |
View workout
|
12/24/24 |
48:08 |
9,665m |
2:29.4 |
RowErg |
View workout
|
12/24/24 |
1:04:09 |
13,015m |
2:27.9 |
RowErg |
View workout
|
12/22/24 |
1:00:06 |
12,613m |
2:22.9 |
RowErg |
View workout
|
12/18/24 |
1:00:03 |
12,616m |
2:22.8 |
RowErg |
View workout
|
12/13/24 |
1:00:05 |
12,200m |
2:27.7 |
RowErg |
View workout
|
12/07/24 |
40:59 |
9,018m |
2:16.3 |
RowErg |
View workout
|
12/07/24 |
4:42 |
1,028m |
2:17.5 |
RowErg |
View workout
|
12/03/24 |
46:35.0 |
10,016m |
2:19.5 |
RowErg |
View workout
|
12/02/24 |
47:06 |
10,013m |
2:21.1 |
RowErg |
View workout
|
11/28/24 |
47:03 |
10,018m |
2:20.9 |
RowErg |
View workout
|
11/25/24 |
35:56 |
7,528m |
2:23.2 |
RowErg |
View workout
|
11/14/24 |
36:43 |
7,512m |
2:26.6 |
RowErg |
View workout
|