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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Old

Log

Date Distance Time Pace Comments Action
08/05/24 5,017m 33:37.1 3:21.0 View workout
08/05/24 5,018m 33:50.8 3:22.3 View workout
08/04/24 12,035m 34:48.9 2:53.5 View workout
08/04/24 5,018m 34:09.1 3:24.1 View workout
08/04/24 5,017m 34:15.3 3:24.8 View workout
08/03/24 12,036m 33:19.2 2:46.1 View workout
08/03/24 12,110m 34:56.8 2:53.1 View workout
08/03/24 5,015m 34:17.1 3:25.0 View workout
08/03/24 5,020m 33:33.6 3:20.5 View workout
08/02/24 14,038m 37:44.4 2:41.3 View workout
08/02/24 12,038m 33:26.7 2:46.6 View workout
08/02/24 5,022m 33:46.6 3:21.7 View workout
08/02/24 5,016m 32:46.6 3:16.0 View workout
08/01/24 12,031m 33:23.4 2:46.5 View workout
08/01/24 5,023m 33:18.5 3:18.9 View workout
08/01/24 5,026m 33:20.1 3:18.9 View workout
07/31/24 5,098m 33:06.1 3:14.7 View workout
07/31/24 5,023m 31:55.8 3:10.7 View workout
07/30/24 3,868m 25:06.6 3:14.7 View workout
07/30/24 12,045m 32:13.8 2:40.5 View workout