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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Old

Log

Date Distance Time Pace Comments Action
07/17/24 12,039m 34:30.4 2:51.9 View workout
07/17/24 5,020m 34:15.9 3:24.7 View workout
07/17/24 5,025m 35:24.4 3:31.3 View workout
07/16/24 21,300m 1:00:08.2 2:49.3 View workout
07/16/24 5,020m 34:51.4 3:28.3 View workout
07/16/24 5,049m 34:12.9 3:23.2 View workout
07/15/24 12,043m 31:00.6 2:34.4 View workout
07/15/24 5,080m 33:29.5 3:17.7 View workout
07/15/24 5,027m 33:21.9 3:19.1 View workout
07/14/24 12,036m 32:46.8 2:43.4 View workout
07/14/24 5,062m 34:04.9 3:21.9 View workout
07/14/24 5,287m 34:34.4 3:16.1 View workout
07/13/24 12,035m 33:21.0 2:46.2 View workout
07/13/24 10,017m 1:07:47.5 3:23.0 View workout
07/13/24 5,036m 33:05.3 3:17.1 View workout
07/12/24 21,677m 1:00:07.1 2:46.4 View workout
07/12/24 5,740m 38:52.5 3:23.1 View workout
07/12/24 5,037m 32:35.1 3:14.0 View workout
07/11/24 12,042m 34:18.2 2:50.9 View workout
07/11/24 5,146m 33:13.6 3:13.7 View workout