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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Old

Log

Date Distance Time Pace Comments Action
08/12/24 5,033m 33:28.8 3:19.5 View workout
08/12/24 5,015m 32:35.4 3:14.9 View workout
08/11/24 12,037m 32:59.4 2:44.4 View workout
08/11/24 5,026m 33:07.9 3:17.7 View workout
08/11/24 5,026m 33:10.4 3:18.0 View workout
08/10/24 15,042m 38:03.3 2:31.7 View workout
08/10/24 5,017m 32:36.3 3:14.9 View workout
08/10/24 5,015m 31:34.9 3:08.9 View workout
08/09/24 12,039m 31:29.7 2:36.9 View workout
08/09/24 5,014m 32:30.8 3:14.5 View workout
08/09/24 5,017m 31:09.8 3:06.3 View workout
08/08/24 6,127m 40:06.9 3:16.4 View workout
08/08/24 13,038m 36:28.4 2:47.8 View workout
08/08/24 5,016m 32:31.4 3:14.5 View workout
08/08/24 5,019m 31:54.5 3:10.7 View workout
08/07/24 5,020m 31:21.9 3:07.4 View workout
08/06/24 12,035m 34:31.8 2:52.1 View workout
08/06/24 5,018m 32:46.1 3:15.9 View workout
08/06/24 5,016m 32:14.0 3:12.7 View workout
08/05/24 12,036m 34:03.9 2:49.8 View workout