James Old
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/12/23 | 30:30 | 5,028m | 3:02.0 | SkiErg | View workout | |
| 10/12/23 | 30:06 | 12,474m | 2:24.8 | BikeErg | View workout | |
| 10/12/23 | 30:08 | 5,025m | 2:59.9 | RowErg | View workout | |
| 10/12/23 | 30:55 | 5,016m | 3:04.9 | SkiErg | View workout | |
| 10/12/23 | 30:06 | 12,370m | 2:26.0 | BikeErg | View workout | |
| 10/12/23 | 31:31 | 5,016m | 3:08.5 | RowErg | View workout | |
| 10/12/23 | 30:34 | 5,018m | 3:02.7 | SkiErg | View workout | |
| 10/12/23 | 30:06 | 12,162m | 2:28.5 | BikeErg | View workout | |
| 10/12/23 | 31:15 | 5,016m | 3:06.9 | RowErg | View workout | |
| 10/11/23 | 31:02 | 5,029m | 3:05.1 | SkiErg | View workout | |
| 10/11/23 | 30:11 | 12,039m | 2:30.4 | BikeErg | View workout | |
| 10/11/23 | 31:33 | 5,017m | 3:08.7 | RowErg | View workout | |
| 10/11/23 | 31:02 | 5,018m | 3:05.5 | SkiErg | View workout | |
| 10/11/23 | 30:07 | 12,100m | 2:29.3 | BikeErg | View workout | |
| 10/11/23 | 31:09 | 5,016m | 3:06.3 | RowErg | View workout | |
| 10/11/23 | 30:45 | 5,017m | 3:03.9 | SkiErg | View workout | |
| 10/11/23 | 31:05 | 12,034m | 2:34.9 | BikeErg | View workout | |
| 10/11/23 | 30:27 | 5,021m | 3:01.9 | RowErg | View workout | |
| 10/10/23 | 30:55 | 5,035m | 3:04.2 | SkiErg | View workout | |
| 10/10/23 | 30:08 | 12,184m | 2:28.3 | BikeErg | View workout | |
| 10/10/23 | 30:20 | 5,015m | 3:01.4 | RowErg | View workout | |
| 10/10/23 | 30:07 | 5,019m | 3:00.0 | SkiErg | View workout | |
| 10/10/23 | 31:28 | 5,017m | 3:08.2 | RowErg | View workout | |
| 10/10/23 | 30:45 | 5,017m | 3:03.9 | SkiErg | View workout | |
| 10/10/23 | 31:17 | 12,038m | 2:35.9 | BikeErg | View workout |