James Old
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/20/23 | 31:00 | 5,018m | 3:05.4 | RowErg | View workout | |
| 10/19/23 | 31:43 | 5,020m | 3:09.5 | SkiErg | View workout | |
| 10/19/23 | 30:36 | 12,048m | 2:32.4 | BikeErg | View workout | |
| 10/19/23 | 32:16 | 5,017m | 3:12.9 | RowErg | View workout | |
| 10/19/23 | 31:23 | 5,018m | 3:07.6 | SkiErg | View workout | |
| 10/19/23 | 30:06 | 12,212m | 2:27.9 | BikeErg | View workout | |
| 10/19/23 | 31:42 | 5,019m | 3:09.5 | RowErg | View workout | |
| 10/18/23 | 32:23 | 5,016m | 3:13.7 | SkiErg | View workout | |
| 10/18/23 | 30:23 | 12,033m | 2:31.5 | BikeErg | View workout | |
| 10/18/23 | 31:11 | 5,027m | 3:06.1 | RowErg | View workout | |
| 10/18/23 | 30:19 | 5,015m | 3:01.4 | SkiErg | View workout | |
| 10/18/23 | 30:07 | 12,310m | 2:26.7 | BikeErg | View workout | |
| 10/18/23 | 31:28 | 5,014m | 3:08.2 | RowErg | View workout | |
| 10/17/23 | 31:22 | 5,025m | 3:07.2 | SkiErg | View workout | |
| 10/17/23 | 30:06 | 12,499m | 2:24.4 | BikeErg | View workout | |
| 10/17/23 | 31:26 | 5,021m | 3:07.8 | RowErg | View workout | |
| 10/17/23 | 31:15 | 5,015m | 3:06.9 | SkiErg | View workout | |
| 10/17/23 | 30:20 | 12,037m | 2:31.2 | BikeErg | View workout | |
| 10/17/23 | 31:06 | 5,017m | 3:05.9 | RowErg | View workout | |
| 10/16/23 | 30:19 | 5,017m | 3:01.3 | RowErg | View workout | |
| 10/16/23 | 31:00 | 5,018m | 3:05.4 | SkiErg | View workout | |
| 10/16/23 | 30:06 | 12,232m | 2:27.6 | BikeErg | View workout | |
| 10/16/23 | 32:33 | 5,015m | 3:14.7 | RowErg | View workout | |
| 10/15/23 | 30:34 | 5,019m | 3:02.7 | SkiErg | View workout | |
| 10/15/23 | 30:06 | 11,983m | 2:30.7 | BikeErg | View workout |