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Oct 16 Starting Your Workout: Warming-Up 
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Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Marianne Tveit

Log

Date Distance Time Pace Comments Action
04/15/24 3,531m 18:07.0 2:33.9

Rowed on EXR: Temple Island Shortcut 2024-04-15

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04/14/24 10,000m 49:58.3 2:29.9

Rowed on EXR: Pre-race Training 1

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04/13/24 7,232m 35:00.0 2:25.1

Rowed on EXR: Endurance Rally 1

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04/13/24 2,000m 9:58.0 2:29.5

Rowed on EXR: My Training

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04/11/24 6,758m 32:30.0 2:24.2

Rowed on EXR: Above and Below 1

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04/11/24 2,000m 10:06.4 2:31.6

Rowed on EXR: My Training

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04/10/24 11,000m 53:15.1 2:25.2

Rowed on EXR: Aerobic Capacity 4

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04/10/24 2,000m 10:22.7 2:35.6

Rowed on EXR: My Training

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04/08/24 5,041m 24:00.0 2:22.8

Rowed on EXR: Interval Preparation 2

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04/08/24 2,000m 9:53.3 2:28.3

Rowed on EXR: My Training

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04/07/24 10,292m 50:00.0 2:25.7

Rowed on EXR: Endurance Rally 2

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04/07/24 2,000m 9:51.6 2:27.9

Rowed on EXR: My Training

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04/06/24 4,910m 23:00.0 2:20.5

Rowed on EXR: Intense Start Simulation

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04/06/24 2,000m 9:57.7 2:29.4

Rowed on EXR: My Training

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04/04/24 7,041m 34:00.0 2:24.8

Rowed on EXR: FTP Cadence 2

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04/04/24 1,655m 8:41.9 2:37.6

Rowed on EXR: My Training

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04/03/24 9,231m 45:00.0 2:26.2

Rowed on EXR: Fatigue Fighter

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04/03/24 2,000m 10:28.8 2:37.2

Rowed on EXR: My Training

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04/01/24 13,101m 1:05:00.0 2:28.8

Rowed on EXR: Endurance Rally 3

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03/31/24 9,500m 45:28.5 2:23.6

Rowed on EXR: VO2max Preparation 2

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