Sebastian Wachtel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/23 |
4,451m |
20:00.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/14/23 |
6,063m |
25:51.4 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/11/23 |
7,020m |
30:48.1 |
2:11.6 |
RowErg |
Hwt |
View workout
|
07/09/23 |
428m |
2:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
07/08/23 |
5,780m |
24:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/06/23 |
6,927m |
30:02.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/01/23 |
5,379m |
23:01.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/22/23 |
5,104m |
21:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
06/08/23 |
4,208m |
20:44.1 |
2:27.8 |
RowErg |
Hwt |
View workout
|
06/05/23 |
3,821m |
15:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
05/10/23 |
3,377m |
13:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
04/15/23 |
7,198m |
30:03.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/11/23 |
4,818m |
20:00.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/08/23 |
4,000m |
15:15.7 |
1:54.4 |
RowErg |
Hwt |
View workout
|
04/08/23 |
3,854m |
16:12.3 |
2:06.1 |
RowErg |
Hwt |
View workout
|
04/01/23 |
3,771m |
15:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/27/23 |
10,009m |
41:35.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/23/23 |
4,733m |
20:02.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/15/23 |
5,000m |
19:24.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/14/23 |
5,014m |
21:05.8 |
2:06.2 |
RowErg |
Hwt |
View workout
|