Sebastian Wachtel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/23 |
4,000m |
16:09.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
01/18/23 |
5,983m |
25:03.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/17/23 |
2,875m |
11:53.2 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/15/23 |
10,138m |
43:46.6 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/11/23 |
5,000m |
19:33.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/09/23 |
5,000m |
20:36.4 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/05/23 |
4,806m |
19:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/04/23 |
6,000m |
23:50.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/04/23 |
912m |
4:47.8 |
2:37.7 |
RowErg |
Hwt |
View workout
|
01/02/23 |
6,573m |
30:02.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
12/28/22 |
7,217m |
30:01.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/24/22 |
9,240m |
40:23.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|
12/23/22 |
13,525m |
1:00:04.1 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/21/22 |
5,643m |
23:23.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/20/22 |
10,015m |
43:13.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/20/22 |
227m |
1:05.5 |
2:24.2 |
RowErg |
Hwt |
View workout
|
12/19/22 |
10,012m |
45:28.2 |
2:16.2 |
RowErg |
Hwt |
View workout
|
12/18/22 |
10,014m |
41:04.6 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/14/22 |
8,071m |
36:13.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
12/09/22 |
4,222m |
15:00.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|