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Sep 13 Strength and Fitness: The 401K for Your Body
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Darren Barnes

Log

Date Distance Time Pace Comments Action
08/21/24 7,500m 29:13.9 1:56.9 View workout
08/20/24 7,500m 29:25.5 1:57.7 View workout
08/19/24 7,683m 30:00.0 1:57.1 View workout
08/18/24 7,640m 30:00.0 1:57.8 View workout
08/09/24 8,050m 30:30.8 1:53.7 View workout
08/08/24 7,777m 30:00.0 1:55.7 View workout
08/07/24 7,874m 30:00.0 1:54.3 View workout
08/06/24 7,786m 30:00.0 1:55.5 View workout
08/05/24 7,500m 29:10.7 1:56.7 View workout
08/03/24 7,889m 30:00.0 1:54.0 View workout
08/02/24 7,666m 30:00.0 1:57.4 View workout
08/01/24 7,782m 30:00.0 1:55.6 View workout
07/30/24 7,500m 28:57.7 1:55.8 View workout
07/29/24 7,500m 28:59.6 1:55.9 View workout
07/28/24 7,677m 30:00.0 1:57.2 View workout
07/27/24 7,923m 30:00.0 1:53.5 View workout
07/25/24 7,500m 29:06.6 1:56.4 View workout
07/24/24 7,500m 29:11.8 1:56.7 View workout
07/23/24 7,500m 28:51.9 1:55.4 View workout
07/22/24 7,500m 28:44.4 1:54.9 View workout