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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Blake

Log

Date Distance Time Pace Comments Action
08/28/24 4,460m 21:00.0 2:21.2 View workout
08/27/24 3,425m 18:15.0 2:39.8 View workout
08/27/24 2,639m 12:00.0 2:16.4 View workout
08/26/24 2,913m 15:19.4 2:37.8 View workout
08/26/24 1,936m 8:00.0 2:03.9 View workout
08/24/24 4,284m 22:51.4 2:40.0 View workout
08/24/24 3,795m 17:00.0 2:14.3 View workout
08/23/24 3,299m 15:00.0 2:16.4 View workout
08/22/24 820m 4:53.1 2:58.7 View workout
08/22/24 4,244m 20:00.0 2:21.3 View workout
08/21/24 1,900m 9:47.8 2:34.6 View workout
08/21/24 3,166m 14:00.0 2:12.6 View workout
08/20/24 760m 4:12.7 2:46.2 View workout
08/20/24 4,301m 21:00.0 2:26.4 View workout
08/19/24 2,585m 13:43.6 2:39.3 View workout
08/19/24 2,267m 10:00.0 2:12.3 View workout
08/16/24 1,544m 7:25.7 2:24.3 View workout
08/16/24 2,703m 12:00.0 2:13.1 View workout
08/15/24 5,162m 24:19.1 2:21.3 View workout
08/14/24 500m 2:25.9 2:25.9 View workout